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Yoga Weekend Retreat

Asana
Pranayama
Relaxation
Yoga Nidra

Where

Cae Mor Hotel697643
6 Penrhyn Crescent, Llandudno Conwy, GB LL30 1BA
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 30 to
Oct 2
2016
18:00 pmto12:30 pm

Friday 30th September 6pm first Yoga class.
Ending Sunday 2nd October at 12:30pm

Price

£250

Price includes shared room in a bright, warm, friendly hotel with stunning views of Llandudno seafront & the Orme.

3 course Dinner Fri & Sat
Full Welsh Breakfast Saturday & Sunday with a light lunch on Saturday.
Yoga practise

Full Description

Yoga practise is suitable for beginners and existing Yoga Students. Enjoy a chance to relax and unwind with Asana, pranayama, Meditation & Yoga Nidra.

Early morning gentle stretching Yoga before breakfast.
Mind & Body Workshop
Mid morning Yoga practise
Sat Afternoon- Free time to walk along the prom, pier or the Orme or a matinee show at the theatre next door
Yoga Nidra
Sunday - Early morning practise, Meditation & Asana Practise finishing at 12:30