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Yoga Weight Loss Series

6 week series to help you lose weight!
Yoga and nutrition team up to help you reach your 2016 weight loss goals.

Where

Kripalu Yoga and Wellness Center4089349
14029 US Route 11, Adams Center New York, US
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 15
2016
18:30 pmto20:30 pm

Join us for a Meet & Greet on January 15th 6:30pm. Participants have access to 2 weekly yoga classes (times vary) plus a Saturday afternoon (12:00pm) nutrition seminar for 6 weeks.
Yoga classes begin on January 19th and the 1st nutrition seminar is January 23rd.

Price

$240

Early Bird Registration gets $40 off the total price. Early bird pricing ends 1/2/16.

Full Description

Access to 2 yoga classes a week plus a weekly nutrition focused seminar on Saturday for 6 weeks. Topics covered will be meal planning, mindfulness, and weight loss nutrition.
Choose between calorie torching vinyasa flow, or calming restorative yoga. All levels are welcome and encouraged. No prior yoga experience needed.