YOGA & WELL-BEING DAY'S
I will invite you to stop, be still, be gentle with yourself and breathe.
A cosy space for each client to feel safe, nourished & to surrender their Mind, Body and Soul to the process of deep rest.
The morning schedule will invite you to connect with your Creative Soul and continue to let go of everything that doesn't serve you.
Type of Event
- Yoga Therapy
Saturday 9th May 2016.
8am - 12pm.
The cost involves all yoga classes, art materials, juices, smoothies and drinks.
Yogawaves Yoga & Wellbeing Days
Three Workshops To Take You From Spring Into Summer!
Saturday 9th April, Saturday 7th & 28th May.
When we don't take time out for ourselves, our body and mind are never given time to truly soften into deep rest . All too often we push ourselves beyond exhaustion, it becomes the norm and what we think is expected of us.
Yogawaves Yoga & wellbeing days create a safe and comfortable space for you to surrender into deep relaxation, combined with a gentle Hatha yoga practise & nourishing smoothies.
Each Monthly Workshop will have a different focus as we follow the seasons and will use local seasonal organic produce.
These days are perfect for those that find it difficult to take a whole week or weekend out of their busy schedule but can find time to spend a Morning looking after themselves whilst I look after you.
SATURDAY 9th APRIL
SATURDAY 7th MAY
SATURDAY 28TH MAY
8am - 12pm
£50.00 Each Workshop.
Includes all Classes, Drinks & Materials.
Small Classes: Please Book In Advance.
Love and Peace
Ps: And a little gift from me! xxx