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Yoga & well-being retreat

Join this intense, fun and joyful week of yoga. You will feel completely rejuvenated, toned and stronger, physically and mentally. Ideal for people wishing to become autonomous & deepen their practices. Beatrice will guide you through different styles of yoga and meditation.

Where

Kalymnos Island975760
Kalymnos op Cybo, 852 00 GR
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 25 to
Jun 30
2016
08:00 amto19:00 pm

2 practices of 90 minutes per day with personalized advice to become autonomous and practice in a safe way.
Various dates possible:
June 25th to 30th
July 2nd to 7th
August 27th to Sept.1st
Sept. 3rd to 8th

1st class is either on Friday evening or Saturday depending on flights.

Price

£280

- 20' meeting with your yoga and coach to tailor your week
- 6 morning yoga practices (90')
- 6 sunset yoga practices (90')
- A progressive week toward self-practice
- Tools to understand and start your meditation
- 6 nights accommodation & 1 family dinner
- Yoga mat are provided- Max 8 yogis
£280 double £350 single occupancy

Full Description

Perfect holidays to get away from your hectic life, reduce your stress and tension. Learn how to stretch, tone and become aware of your body and your mind. Ideal for people seeking a peaceful holidays, by the Mediterranean sea on a traditional and not so touristic Greek island.

You will practice yoga twice a day. The dynamic morning class will help you energized your body and mind for the day. You will practice to the sound of the wave as we will be right on the beach. The sunset class will be a mix between toning, deep stretching, restoring and relaxing practices.

Beatrice will guide you in a way that you will be able to understand yoga in its full dimension and as a lifestyle. She will help you build your own practice and give you the tools to incorporate yoga into your daily life to improve your general well being.

Ideal yoga holidays for anyone seeking balance and life changing or wanting to learn and build their own practice. Beginners are welcomed as the group is small. Beatrice will meet you individually at the beginning of your holidays to understand your specific needs or intentions (if you wish)

And still plenty of time for you to enjoy this beautiful island and relax

NOT INCLUDED in the package:

Food (except one "family" dinner the first day) but plenty of very good and cheap options (business family owned business)
Flight + transfer to hotel (15 euros per taxi)
Insurance for the activities offered
Scooter rental ( from 10-15 euros per day depending duration)

To book or if you need help to come over, please write to me at