Yoga with Tanfer Taka
This yoga holiday week is with Tanfer, one of the founding owners of Huzur Vadisi.
There will be two daily sessions of around 2 hours, a more dynamic class before breakfast and a restorative and posture based class in the late afternoon, including passive stretching, breathing and meditation.
Type of Event
You will have the remainder of the day to relax, absorb the benefits of your yoga practice, walk in the surrounding forests and mountains, have a day out on the famous Huzur Vadisi boat trip, go to the beach, visit nearby places of interest or ancient sites, shop – or to simply enjoy relaxing in the hammocks or by the pool with your book.
Tanfer has been practicing yoga for 16 years and has been teaching for four, in Turkey and in Scotland. He is a graduate of The Yoga Academy’s Teacher Training Course with Simon Low and the British Wheel of Yoga (BWY). His style is based on the teachings of Sri T. Krishnamacharya and Desikachar, which places the emphasis on the individual in yoga. Tanfer blends many classic yoga postures in dynamic and gentle forms and delivers energetic, fun, loving and restorative classes to meet each person’s individual needs – an ideal introduction to the benefits of yoga which will leave you feeling refreshed, balanced and invigorated at the end of your holiday.