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Yoga with the Ball

Yoga with the ball is an introspective and exploratory practice characterized by the use of a 5 inch rubber ball as a prop. This uniquely responsive prop helps open areas where the body feels stuck.

Where

#2-915 Grosvenor Avenue, Winnipeg MB, CA R3M0M5
Location Map

Type of Event

  • Workshop

Levels

When

Mar 1
2015
06:00 amto08:30 am

Sunday March 1, 2015
1:00 – 3:30 pm

Price

$40

Registration is required price does not include GST

Full Description

Yoga with the ball is an introspective and exploratory practice characterized by the use of a 5 inch rubber ball as a prop. This uniquely responsive prop helps open areas where the body feels stuck.

In this workshop with Nancy's guidance students, will use the ball in a comprehensive series of yoga postures to develop a deeper understanding of fascia, muscles and bone placement.