Status message

This event has expired.

YOGA WORKSHOP | Flip Your Practice Upside Down: Introduction to Inversions # 2

Check our EVENT page on FB:
650835898302065/

Oude Looiersstraat 18hs, Amsterdam NL ​1016 VJ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 8
2014
09:00 amto11:00 am

Flip Your Practice Upside Down: Introduction to Inversions
# 2

Have you been wanting to try an inversion but have been too scared? Have you seen the people around you in class doing headstands or handstands and thought, "How do they do that?" Are you feeling like you want to take your yoga practice to the next level?

This workshop is an introduction to inversions: headstands, handstands and forearm stands. The workshop will focus on finding proper alignment and building up these poses slowly and carefully, giving you time to practice and explore each step into these fun and empowering poses.

We will work with props and partners to demystify inversions so that in the future you can feel confident, adventurous and flip your practice upside down! All levels are welcome.

Details:
Location Oude Looiersstraat 18hs
Studio Yoga on the Spot
Teacher Gretchen Garnett
Host Marianne de Kuyper
Date Saturday 8 February
Time 16.00-18.00
Energy Exchange 17.50 Euros

Sign up /> (24 hour Cancelation Policy)

Group 4 people minimum – 8 people
maximum.

Price

18 €

* Price includes tea & helathy snack.
* 24 hour Cancellation Policy

Full Description

Flip Your Practice Upside Down: Introduction to Inversions
# 2

Have you been wanting to try an inversion but have been too scared? Have you seen the people around you in class doing headstands or handstands and thought, "How do they do that?" Are you feeling like you want to take your yoga practice to the next level?

This workshop is an introduction to inversions: headstands, handstands and forearm stands. The workshop will focus on finding proper alignment and building up these poses slowly and carefully, giving you time to practice and explore each step into these fun and empowering poses.

We will work with props and partners to demystify inversions so that in the future you can feel confident, adventurous and flip your practice upside down! All levels are welcome.

Details:
Location Oude Looiersstraat 18hs
Studio Yoga on the Spot
Teacher Gretchen Garnett
Host Marianne de Kuyper
Date Saturday 8 February
Time 16.00-18.00
Energy Exchange 17.50 Euros

Sign up /> (24 hour Cancelation Policy)

Group 4 people minimum – 8 people
maximum.