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Yoga Workshop for Men

Yoga workshop designed especially for men.


158 Montgomery Avenue, Bala Cynwyd PA, US 19004
Location Map

Type of Event

  • Workshop

Yoga Styles



Dec 5
03:30 amto05:00 am

December 5, 2015
3:30-5 pm



To register:

Full Description

Safely stretch the hamstrings, lower back, hips, and shoulders. Learn strategies for use at home, to lengthen muscles and joints that are taxed during workouts. Practice yoga positions and breathing techniques to take bodywork and mental focus to a new level. The workshop will conclude with a guided meditation.