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Yoga Workshop - igniting our practice through Tapas

Tapas, a Sanskrit word (one of the niyamas) from the root to heat means dedication/commitment/discipline/burning enthusiasm for our yoga practice - perfect for February!

Where

143-145 Portland Rd, Hove East Sussex, GB Bn3 5QJ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 7
2016
10:00 amto13:00 pm

Price

£25

Full Description

As always the workshop will involve various yoga practices including asana (posture), Dhyana (meditation), mantra (chanting), yoga nidra (a practice of working with a deeper level of consciousness).