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Yoga Workshop II by Nireas in Fay-la-Triouleyre (France)

2ème stage de Yoga Intégral avec Nireas - 2d Integral Yoga Workshop by Nireas

Where

1 Rue de Pralong, Saint-Germain-Laprade Fay-la-Triouleyre, FR 43700
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 26
2016
09:30 amto12:30 pm

Price

30 €

Full Description

(English to follow)

Dimanche, 26 JUIN 2016
09h30-12h30

- Asanas (exercices physiques dynamique)
- Pranayama (contrôle de la respiration et d’énergie dans le corps)
- Kriyas (éveil de l'énergie kundalini)
- Pratiahara (intériorisation et relaxation par visualisation)
- Dharana (concentration de l'esprit et méditation)

studio Pure Pilates,
1 Rue de Pralong, 43700 Fay-la-Triouleyre
(le Puy-en-Velay)
France

renseignements et réservation: 07.68.28.78.08 /06.29.04.15.93
participation: 30€

Om Shanti
Nireas
~~~

Integral Yoga Workshop
by Nireas

The three-hour Integral Yoga Workshop includes:

- Asanas: dynamic, flow exercises (for all levels) for a better physical condition and energy balance in the body, using visualization, breath and energy locks (mudras and bhandas)
- Pranayama: exercises for breath control and purification of the energy channels (the elixir of longevity)
- Kriyas: exercises to awaken the Kundalini Shakti (man's spiritual potential)
- Pratyahara: internalization and relaxation through visualization
- Dharana: concentration of mind and meditation
- Questions, discussion

WHERE: "studio Pure Pilates”, Fay-la-Triouleyre (France)

WHEN: Sunday, 26 June 2016, 09h30-12h30

INFO / RESERVATION: /> tel: (+33) 7 68 28 78 08