Yoga Workshop: Shiva and Shakti
19.00-21.00 Monday 13 April 2015
Suitable for all levels.
This Yoga Workshop with Jacqueline Godfrey takes us on a journey of exploration of the energies of Shiva and Shakti, as the divine lover and the beloved and their transformational qualities. The workshop will take the format of a deep and slow vinyasa practice blended with philosophical background, mantra and meditation. An uplifting experience for body, mind and spirit getting to the very heart of what yoga is all about!
Type of Event
Monday 13th April 2015 at 7pm . Birchwood School, Bishops Stortford.
A deep but joyful Yoga workshop!
Join me for a journey of slow, deep and mindful vinyasa flow yoga against a backdrop of the dialogue between the two primal energies of the universe, Shiva and Shakti as exquisitely set out on the Radiance Sutras. Expect: dynamic vinyasa, pranayama, mantra, and cake!
Jac's workshops are a full experience of all aspects of yoga.