YOGA WORKSHOP - SOOTHE BACK PAIN - WOMEN
Type of Event
- General Event
Certain postures help to lengthen the spine as well as stretch and strengthen the back muscles. By putting the spine in proper alignment, back pain can be better managed. Come to my workshop and learn some yoga poses that will help to eliminate your back pain. Included is a written yoga practice for you to take home with you. TELL YOUR FRIENDS! RSVP: To Betsy Paul at 301-253-3604.
$25.00 for 75 minutes of yoga poses to soothe back pain - women only!