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Yoga & Your Hips

Where

US

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 28
2019
09:30 amto11:30 am

Price

$50

Full Description

In this workshop, we will explore how stiffness in the hips affects posture, breath and the vitality of the internal organs. We will methodically work through poses to provide more freedom in the hips while exploring the relationship our movement has to tension in the lower back and problematic knees.

All levels are welcome.