Interweaving Yoga and music
Hatha Yoga and meditative music/healing sounds
have a lot in common and can support each other. They both calm the mind as they open channels for an inward journey.
Type of Event
July 4, 2018
!8:00 Pm - 21:00 Pm
Interweaving Pranayama, working with our voice and chanting, deepens our breath and gives a subtle kind of massage through vibration. The beauty of many voices singing together, creates an instant feeling of peace and harmony within ourselves and the group of people around us, as we tune into each other. Mantras and bhajans have their origin in the philosophy of bhakti yoga, the yoga of devotion. They invite the divine qualities into our life.
Meditative music played during asanas, slows down the pace. It creates a natural flow that invites us to stay longer in a yoga pose. Expressing yourself through physical movement can help to liberate your inner feelings and longings.
During sequences with more rhythmic patterns of exercises, rhythm cycles support the understanding of different dynamics.
Pure sound of a quality rich in overtones, fills our cells with energy while it soothes the mind, invoking a meditative state.
Yoga movements and positions help us to stay fluid and aware of our bodies as we absorb the vibration of music.
The program will close with a meditative sound journey.