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YogaLean Coaching Essentials

creating a positive mind to develop a strong healthy and lean body

Where

Clinton Elks Lodge4320165
115 West Franklin Street, Clinton Missouri, US 64735
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Jan 16 to
Jan 17
2016
08:00 amto18:00 pm

Saturday and Sunday 8 am to 6pm with lunch break at mid day

Price

$429

register through and for pricing details. Late registration fee begins after January 9, 2016 to $459

Full Description

YogaFit®’s new YogaLean two day program encompasses everything from the original YogaLean I and YogaLean II, along with more nutrition information based on Beth Shaw’s new book, YogaLean. This class is designed for weight loss conscious yoga enthusiasts. Losing weight is a transformational process that involves the mind, body and spirit. YogaLean is a program designed to work from the inside out, drawing from the self-inquiry of yoga philosophy to take into account every student’s unique story, customizing a program that fits their lifestyle, and emphasizing the yogic practices of breathing, meditation, and mindfulness. Full figured individuals can take advantage of techniques taught in this class. Many people are intimidated to try yoga for fear of not being thin enough or fit enough. This training will give you the teaching tools you need to enable people of all shapes and sizes to reap the benefits of yoga. Yoga classes are taught at a comfortable pace and demonstrate a diverse use of props which enable every Body to enjoy a gentle practice and promote increased activity and better health.