YogaLife Teacher Training
YogaLife Teacher Training is a Yoga Alliance Registered Yoga School at the 200-hour level. The training is strongly based in the Ashtanga Vinyasa practice. Upon successful completion of the program, trainees will be eligible to become Registered Yoga Teachers.
Type of Event
- Teacher Training
Mondays and Fridays from 5:45pm-10pm. We start with an Ashtanga practice and our class session follows. Weekend meditation retreat is tentatively scheduled for January 10-12.
$495 non-refundable deposit, $400/month due on the 10th of January, February, and March. Includes weekend meditation retreat, a curriculum that exceeds Yoga Alliance Standards, comprehensive training manual (a great reference later on!), and unlimited classes at The YogaLoft for the duration of the training.
Register here (copy and paste link into your browser): 214FYH4NX1412797589B
Asana practice, meditation, and yoga philosophy will combine with practice teaching and hands-on adjustments to bring a greater understanding of what's happening in both the body and the mind when we practice yoga.
The program includes a weekend meditation retreat, a curriculum that exceeds Yoga Alliance standards, and unlimited classes at The YogaLoft for the duration of the training.
Topics of study include the Ashtanga Vinyasa practice and philosophy, the history of yoga, the bandhas (physical energy locks), pranayama (breathing techniques), principles of alignment, anatomy for yoga, teaching methodology, and the Sanskrit names of postures. As Ashtanga provides the foundation upon which most flow yoga classes are based, we'll also explore asana sequencing for Vinyasa and other flow classes.
This training will prepare you to meet whatever comes you way, inside or outside the yoga room, with grace and certainty.