YogaSerenade- Restorative Yoga with Live music
YogaSerenade is a relaxing and meditative restorative Yoga class with live music by Perry Smith. Throughout the class led by Narayani, you'll receive nurturing assists and massage if you choose. At the end of class, Narayani and Perry will play music together to close the experience.
Type of Event
- General Event
In the back building of McKay Healing Arts
Join Narayani Noelle and enjoy a treat for your body, mind, and spirit: a gentle mixture of Yin and Restorative Yoga set to her own live music during the fully supported, long-held postures. This sensory experience is sure to promote optimal relaxation for restoration and healing. The practice will begin and end with Pranayama (breathing) and Meditation. During the long relaxation at the end of the class, Narayani will offer Thai Yoga Therapy assists to further aid in deep relaxation. No experience is necessary, and this practice is perfect for all therapeutic needs.