Status message

This event has expired.

Yogi Detox 9days/8nights

Feeling sluggish, heavy, wishing to change certain habits in your lifestyle and looking for the right kick-start? At Nepal Yoga Academy we offer a 9 day Yogic Detox for anyone seeking to better themselves physically and mentally, whether for better concentration, Yoga practice, or a better lifestyle. We offer a wonderful 9 day experience where you will not only feel refreshed, rejuvenated and good as new, but you will also learn valuable advice to take home with you.

Where

Kathmandu, Kathmandu NP 5810
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Feb 1 to
Feb 9
2015 - 2016
06:15 amto06:15 am

Note – Yogic Detox is available
September 1st to 9th, September 20th to 28th
October 1st to 9th, October 20th to 28th
March 1st to 9th, March 20th to 28th -FULL
April 1st to 9th, April 20 to 28th
May 1st to 9th, May 20th to 28th
If these periods do not suit you, we can arrange otherwise, keeping a mind, a 15% increase in charge will occur. Please contact us for more information, we would be happy to help you in your arrangements.

In Nepalese culture there are many traditional festivals such as Ropain Jatra (
rice planting festival) Teej (Women’s festival), Dasain (national festival), Deepawali (Light and Laxmi festival also known as festival of brothers and sisters) Mashivaratri (Lord Shiva’s festival) Buddha Purnima (Lord Buddha’s special day), as well as Nepali New Year and many more….. These occur throughout the year venerated by every Nepali and during these festive dates, at our center, we welcome you with open arms to join in as part of the family. We ask simply to be mindful that food menu can change and activities may change. Please inquire when you make your booking

Price

$600

Tariff for Full Package:
• US$ 600 for one guest private room (with toilet/bath) in Muktinath or Triveni cottage
• US$ 400 each for two guests for twin room (with toilet/bath) in Muktinath or Triveni cottage
Note: All rates are subjected to 10% service charge.

Full Description

YOGIC DETOX Package 9days/8nights

We offer a wonderful 9 day experience where you will not only feel refreshed, rejuvenated and good as new, but you will also learn valuable advice to take home with you to continue pursuing a healthy toxin free life.

The Importance of Yogic Detox

Tears, sneezing, mucus, sweat, urine and feces are all nature's way of detoxification. If we can find a way to have these working in an optimum manner, we should be able to free our body and our mind of the accumulation of toxins causing diseases and various forms of addiction(food, nicotine etc).

At Nepal Yoga Academy we offer 4 of them, Neti (nasal cleansing), Kunjal (cleansing of the stomach through regurgitation), Shankhaprakshalana (entire digestive cleansing through defecation), Kapalbhati (purification of the head through breathing)

In the Yogic Detox package, in 9 days you will be able to detoxify your whole body with the method of Shankhaprakshalana, through the practices of specific Asanas (Yoga poses) and drinking a specific amount of warm salty water. As well as other powerful detoxification techniques, less invasive such as nasal irrigation (Jala Neti), and the Stomach wash (Kunjal). These are some of the most effective techniques to improve health immunity, increase concentration and improve flexibility. These detoxification techniques, particularly Shankhaprakshalana are extremely beneficial and powerful because it cleanses your whole body from mouth to anus redeeming the maximum impact upon our health. Ultimately they help detoxify at all levels mentally and spiritually.

Modern science argues that the cause of degenerating health, lethargy, loss of energy, decay and premature ageing lies in toxin build up in the body. Toxins, themselves, are a result of our living style, environment and emotional patterns. The quality of the food we eat, the air we breathe, the water we drink and our emotional pulls and pressures, cause certain hormones to secret which have a tendency to leave behind toxins. Because this is a natural process, it is believed that ideally, twice a year we should detoxify our body.

At Nepal Yoga Academy we offer various means to do this, one being Shankhaprakshalana, the most effective (more in depth explanation).
Hatha Yoga has various approaches to cleansing the body, known as “souch” (purification). In the long term it aims at developing behavioral changes that prevents the buildup of toxins through various practices and meditative techniques. And in the short term, Hatha Yoga preaches 6 purifying techniques “satkarama”; of which some can pre practice daily, some weekly and some bi-annually.

At Nepal Yoga Academy we offer 4 of them, Neti (nasal cleansing), Kunjal (cleansing of the stomach through regurgitation), Shankhaprakshalana (entire digestive cleansing through defecation), Kapalbhati (purification of the head through breathing) These detoxification techniques, particularly Shankhaprakshalana are extremely beneficial and powerful because it cleanses your whole body from mouth to anus redeeming the maximum impact upon our health.

THE BENEFITS OF YOGIC DETOX
 Purifies the blood
 Tones the liver and the digestive organs
 Helps to develop immunity by eliminating the toxins.
 Stimulates the mind and aids in removing lethargy (tamas).
 Washes the colon, sinus tracts, the stomach, and eyes
 Stimulates vitality and helps slow down ageing.
 Recharges the entire pranic body
 Purifies all the chakras and removes blockages of the nadis
 Gives higher energy level
 Calms the mind for higher states of consciousness
 Develops greater awareness

Individuals who have experienced the cleansing method of Shankhaprakshalana at Nepal Yoga Academy are gratified and highly satisfied by the wonderful effects to their health. Benefits witnessed include:
 Lightness
 Feeling good as new, a fresh start
 Increased positive moods and sensation
 Better concentration and improved meditation and yoga practice
 Clarity of the mind and increase flexibility
 Cessation of cravings and reduced desires
 Relief from psychological disorders such as depression, moodiness, dullness and lethargy
 Overall feeling of being recharged
 Helps weight loss


For more information about the schedule of our Detox Package visit our website

Tariff for Full Package:
• US$ 600 for one guest private room (with toilet/bath) in Muktinath or Triveni cottage
• US$ 400 each for two guests for twin room (with toilet/bath) in Muktinath or Triveni cottage
Note: All rates are subjected to 10% service charge.

Note – Yogic Detox is available
September 1st to 9th, September 20th to 28th
October 1st to 9th, October 20th to 28th
March 1st to 9th, March 20th to 28th
April 1st to 9th, April 20 to 28th
May 1st to 9th, May 20th to 28th
If you these periods do not suit you, we can arrange otherwise, keeping a mind, a 15% increase in charge will occur. Please contact us for more information, we would be happy to help you in your arrangements.