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Yogic Breathing 2.0

Yogic Breathing 2.0 is a follow-on workshop to the Yogic Breathing 1.0 Learn more breathing techniques to reduce anxiety, lower blood pressure, cultivate calm.

Where

Aditi Studio
Average: 5.0 of 5 stars

1 Review

4206 Stone Way N, Seattle WA, US 98103

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 15
2017
19:00 pmto20:00 pm

Friday evening 7-8pm This workshop builds upon the previous Yogic Breathing 2.0 workshop.
Learn more about your breath and practice pranayama for enhancing inner peace.

Price

$18

Full Description

Pre-requisite for this class is Yogic Breathing 1.0 offered monthly at Aditi.
Yogic Breathing 2.0 is the next level Pranayama workshop.
Learn to incorporate breathing practices that most resonate for you, learn to craft a regular breathing practice you can incorporate into your daily routine and into your yoga & meditation practice if you have one.
Come, learn how you may live with more ease and stretch your life .....