Yogic Tools for Fighting Viruses
There is a threat now and a fear we are facing with the new virus called CoVID-19 or Coronavirus. Whether this is manufactured or real, will it turn into Pandemic or wither away? It’s yet to be seen. Kundalini Yoga has tool to help you.
Type of Event
6 - 8 pm
Two hour workshop
Part 1 on Tuesday 3/24
Part 2 on Tuesday 3/31
Tools that help with anxiety, fear, enhancing the immune system and strengthening the nervous system.
We have the power within us to heal and protect ourselves from viruses. In this 2 part workshop series we will share yogic tools you can use that'll help if you get a virus. Yoga and breathing exercises to boost the Immune System. Reduce fear and anxiety so you don't become more susceptible to getting sick.
A toolkit of useful information will be given so you can practice at home and share with your friends and family.