Your Yoga: Creating a Home Practice [WORKSHOP]
Your Yoga: Creating a Home Practice [Workshop]
With Andrea Plitz, PT & Lynne Lessard, RYT
Join Registered Yoga Teacher Lynne Lessard and Physiotherapist Andrea Plitz for this fun, yet informative workshop. You'll learn the practical, physical and emotional components of developing a home yoga practice, including intuitive movement and self-massage.
Type of Event
Cost: $45/person* (+HST)
*Early bird rate (register and pay by November 9th): $40 (+HST)