Status message

This event has expired.


The training days are from 8am to 5pm with lunch break in between of one hour. Each level build on the ones before it so one must start the process from module 1 and no skipping is allowed. This course is equally fit to those with vast experience as yoga practitioners, as well as those who are new to yoga.


Jisr Hussein 3, Amman Amman, JO 190000
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Sep 7 to
Dec 15
09:15 amto18:15 pm

Module 1: Sept 7-16, 2015
Module 2: Nov 10-17
Module 3: Dec 8-15



Full Description

In essence the style we use is Hatha Yoga. It consists of a very balanced sequence of Asanas but also includes pranayama and meditation. It also makes use of movements in time with breath (vinyasa) which are, every now and then, broken by moments of staying in one pose for a long period of time. It is presented in a way that is honest, open, generous, non-invasive and compassionate. Yogafirst instructors “teach with soul”. They inject personal insight and experience into their classes. They are also excellent communicators and understand and respect different beliefs and points of view. Also and most important, Yogafirst Teachers teach with understanding, knowing the science behind the methods of why yoga works and how. They are not tied to one point of view but are empowered with understanding to find their own yoga style and practice.