YTT 200 PRANA LOUNGE COLOMBO, SRI LANKA
We are offering an Ashtanga, Vinyasa Flow Yoga Teacher Training which is based on the traditions and practices of Pattabhi Jois and Vinyasa or Flow Yoga.
Type of Event
- Teacher Training
special room rates for in-house accommodation
inquiries & booking:
The program offers a deep introduction to yoga as taught by Sri T. Krishnamacharya, the grandfather of modern yoga. The philosophical basis of the Teacher Training Program will be firmly rooted in his teachings and the study of the Yoga Sutras of Patanjali.
Teacher trainees will leave the 200hrs program with the following skills and experiences:
A well-rounded foundation in the principles of asana, pranayama, meditation
A basic understanding of anatomy
The skill to structure a yoga class intelligently, taking into account the student’s needs
A basic understanding of the Yoga philosophy
A basis for life-long study and practice of Yoga
The requirements for a 200hrs Yoga Alliance registered certificate
The Training will be led by Alexandra Marti EYT500 who is a dedicated Ashtanga and Vinyasa Flow Yoga Teacher recognized by Yoga Alliance. She has been practicing and teaching yoga, mindfulness and meditation as a full time Yoga Teacher for more than 12 years all over the world. She had the opportunity to study with many highly regarded Yoga Teachers such as Manju Jois, Valerie Jeremijenko, Dave Robinson, Max Strom, Yogeswari, as well as Yoga Philosophy at the Oxford Center of Hindu Studies. Alexandra is the owner of Dream Yoga. In addition to Yoga, she also has studied Fitness with the Swiss Academy of Fitness and Sport. Alexandra loves to share her enthusiasm and passion for Yoga as well as the freedom, well-being and tranquility that Yoga has brought to her own life.
Deepening your yoga practice and training as a yoga teacher requires commitment and dedication. The program will be 4 weeks of vigorous training starting in November 2020. The exact dates will be announced soon.