Zuddha Lotus Sadhana Workshop
Zuddha Yoga is a microcosm of a proper Sadhana. We start with meditation, move into breathing practices and a challenging array of asanas
Type of Event
Workshop with Waylon Belding & Shihoko Otsubo: Vinyasa Flow, Pranayama, Meditation, Chanting.
Zuddha Yoga is a microcosm of a proper Sadhana. We start with meditation, move into breathing practices and a challenging array of asanas. The Zuddha Yoga is a 500 hour Yoga alliance certified school which has certified teacher's all over the world. Waylon's classes are exciting while staying true to Yoga's traditional roots of meditation and devotion to the All-Attractive. Everyday is different and each Zuddha Yoga practice draws upon the millions of poses, practices and variations which make up the complete science known as Yoga. Whether your a Yoga instructor or beginner Waylon's classes are a challenging fun experience!