I'm a 200H certified yoga teacher in Ashtanga vinyasa flow and grounded Dimensione Yoga in Tarifa (Spain). We offer a gentle and dynamic ashtanga vinyasa flow with meditation and pranayama elements, for body, mind & soul.
We offer small group classes, one-to-one and drop in. During the summertime we love to practice also outside open air in the beautiful landscape of Tarifa.
We also offer 1-day individual retreats, just one precious day for you to reconnect with your body, mind & soul practicing vinyasa and yin yoga (2 classes of each 90 min.), meditation, breath work ... and having fun!
Opcional possibility to windsurfing, kite surfing, sup, horse riding, climbing, walking, gastro tour, zen meditation, spanish learning, whale watching and more.
We speak spanish, english, german and italian & beginners are very welcome!