About Sattva Yoga Academy
Sattva Yoga Academy, founded by evolutionary Master Teacher Anand Mehrotra, is a premier centre for yogic and vedantic studies in Rishikesh, India.
Sattva Yoga Academy offers Yoga Alliance approved 200-hour, 300-hour yoga teacher training and Yoga Alliance approved 85-hour prenatal teacher training, Master Training Courses, Ayurveda therapist and lifestyle consultant training, retreats, and more.
ABOUT SATTVA YOGA
In Sanskrit "Sattva" means, whole, complete.
Sattva Yoga it is certificated as a unique style of yoga with Yoga Alliance, and involves all the principles of yoga as a complete practice.
Sattva Yoga path offers a unique and potent practice that includes:
- Physical postures Hatha Yoga (Static and Dynamic variations of all poses /asanas 72 principle poses of hatha with their variations , mastering of vinyasa Flows and principles of Cosmic Alignment) ,
- Powerful breath work techniques ,
- Kundalini kriyas ( coming from the tantric tradition),
- Naad Practices ( understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.),
- Meditation (all different techniques of meditation with their different impact and purpose),
- Tantric transformative practices,
- Chanting ,
- Freedom movement
- Radical wisdom
These practices are designed to awaken each practitioner to their true nature. They increase strength, build vitality and create mental clarity.
The program is designed to allow all the yogis to found their own way in the pratice and master their life on each level.
This is not only a yoga school it is a life changing experience and a a deep experience of freedom.
Becoming part of Sattva Yoga Academy means also to join a network of yogis and yogini form all around the world.
Sattva Yoga developed in the Himalayas has now spread around the world to the United States, Canada, Italy , Germany, Norway, Portugal , Netherlands ,Russia, South Africa, Kazakhstan, India ,and elsewhere.
To know more about some testimonial find on our Youtube Chanel.
Sattva Yoga Academy has its central location on the feet of Himalayas in India, at the Sattva Retreat.
Sattva Retreat is a luxury retreat nestled in the mountains half hour form the town of Rishikesh, the sacred town of yoga and ancient teachings.
Our students will experience their teacher training surrounded by nature and in a peaceful environment.
Sattva Yoga teachings are also thought at the Sattva Studio Rishikesh, in the town and all over the world from all the community of our teachers.
To know more about visit our website.