About Ajalila Gardens retreat
Retreat from the hustle and bustle of daily life. Relax and rejuvenate at Ajalila Gardens. Located just 50 minutes north of Toronto Ontario, we offer inspiring yoga and meditation retreats at a very affordable rate. There are a variety of activities for health and happiness - or you can just relax and enjoy the tranquil space.
Ajalila Gardens residence is an exquisite house located in a beautiful forest setting. Sleeping accommodations are available in the house or in a rustic cabin.
Hatha Yoga and Meditation
Experience physical and spiritual renewal through the time-tested techniques of hatha yoga and meditation. We have trained instructors qualified to teach all levels of hatha yoga whether you are a beginner or a long-time practitioner. We provide hands-on guidance in all classes to suit your level. Learn ancient meditation processes - the heart of yoga, to help relieve stress and anxiety. Using breathing techniques, and repeating ancient mantras gradually experience the higher taste of spiritual fulfillment and inner peace. Enjoy your practice in our fabulous new yoga/meditation space surrounded by a picturesque forest and overlooking the pond.
Massage and Infra-red Sauna
We offer Massage by experienced therapists. Infra-red saunas are recommended by many health professionals as an excellent means to detoxify the body leaving it feeling refreshed and revitalized. Take time-out to enjoy our professional quality infra-red sauna.
During the summer months enjoy a nice swim in the pond, have fun on our trampoline or use our volley ball court. In Winter the pond freezes and makes a wonderful skating rink - bring your skates.
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