About Hong Kong Insight Meditation Society retreat
he main objective of the Society is to encourage people to walk the Buddha's Noble Eightfold Path towards the end of all suffering and the attainment of the highest happiness.
Through the practice of Vipassana (Insight) meditation, mindfulness, and lovingkindness, we aim to develop wisdom, understanding, patience, lovingkindness, compassion, generosity, courage, determination, perseverance and all other healthy and wholesome states of mind.
In accordance with the Buddha's emphasis on the importance of fellowship and support along the spiritual path it is our desire to develop an active community of like-minded people providing such friendship and support. We encourage each other continuously to cultivate skillful attitudes and live a value-oriented life.