Nourish in Nature

Nourish in Nature offers both yoga retreats and online resources for yoga practicioners.

Next Retreat is September 1 - 7 at te stnning Quinta da Flores in Central Portugal.

Whats included?

Twice daily Yoga with Fiona, dynamic morning classes including vinyasa, asana, pranayama. Late afternoon classes including restorative practice, yoga nidra and meditation.

Six nights accommodation at the beautiful Quinta da Flores, twin share and single occupancy, en-suite rooms, salt water swimming pool, stunning gardens and surroundings, waterfalls and river running through the property.

Freshly prepared delicious home cooked meals every day using as many organic ingredients as possible from our own gardens.

Transfer to and from the local bus station.

Fire day night closing around the fire pit.

Optional extras, massage, kayaking, walks, swimming.

Prices starting at 450 EUR for twin share and 650 single occupancy.