About Quinta Bamboo - Portugal retreat
At our farm - Quinta Bamboo Portugal - we offer
•individual self-catering holidays, with the possibility of daily personalized YOGA practice for adults (also for kids).
• the possibility to join our arranged activities as YOGA, TAEKWON-DO and WING CHUN KUNG FU in private lesson or small groups.
week-long yoga courses
Trained in the tradition of Ashtanga Vinyasa Yoga (with Radha Warrell and Derek Ireland) I have been teaching since 10 years in my studio in Tábua, Portugal and at Quinta studied with international teachers such Kino Mc Gregor, David Swenson and Tomás Zorzo. I completed the Primary and the Intermediate Ashtanga Series Teacher Training with
20 years of experience as a teaching Taekwon-Do master(III DAN), the training in Shiatsu (acupressure massage) support the teaching.
Since 10 years I direct and organize the Academy of marcial arts and yoga, , Tábua, Portugal. At my own farm, Quinta Bamboo, I am working as a gardener, organizing Eco Yoga Retreats and
My yoga lessons are designed so that each participant can develop an individual practice according to his own potential. As I like to work with students of all levels I create a personal yoga program, modifying and softening the practice accordingly, to help and adjust students to find their own strength and inner light.
- Available:raw food
- Available:no alcohol
- Available:no meat
- Available:horse riding
- Available:rock climbing
- Available:sight seeing