Yoga Tai Chi Studio Schedule
Please email to pre register.
This specialty class taught by Yoga and Tai Chi Expert, Lydia Wong, E-RYT 500 will introduce a practice of gentle Qiyoga stretches and tai chi moving meditation. Students will learn how to create flow, energize and magnify Qi to transform stress, strengthen the mind body and protect the body from its adverse effects.
Bio:
Born in Singapore, Lydia has extensive training in yoga, tai chi, feng shui and other mind-body health modalities since 1980. Lydia has been featured in Yoga Journal, Elle magazine, Health & Fitness magazine, London’s Sunday Times, and a guest on several London TV programs and Living In Balance, a nationally-syndicated television program. Students can purchase and download the Qi-netics Video - Consumers Digest Best Buy Award on her website.
Am events at the studio
monday, wednesday and friday
Time: 9:30am - 10:30am
Radiant Qi Flow Training
Zoom
Monday & Friday 5pm -6pm Mexico City Time
Email: />
