About Villa Velmarie Yoga Retreat
The Hotel In General
The award winning luxury boutique Villa Velmarie in collaboration with Saman's Yoga retreat's(established 1985) qualified instructors offers it's yoga retreat in Beruwala Sri Lanka. Offered as a wellness leisure holiday and being conducted at beginner,intermediate and advance levels.
The hotel is situated on a little traditional village just one kilometer from Beruwala,Srilanka. 95 KM from the international airport(1hour ,35 minutes) and 10 KM from Bentota.
Service at The Hotel
The all inclusive package includes
We teach yoga at all levels from beginners to advanced, including specialized children’s yoga classes and pregnancy yoga yoga program increases suppleness, strength and stamina, improves posture and concentration and quietens the mind to promote benefits include improved flexibility, general mood and happiness, sleeping habits. Naturally treats anger ,depression frustration and regret. Aids in the building of inner strength and self esteem
Feel relaxed and restored with detoxifying Massages which encourages circulation, improves balance and flexibility. Relaxer Massages which decrease stress and anxiety. Relives toe pain and forms of arthritis. Deep tissue massage which are good for relaxing muscle tension, chronic injury and overuse injury.
Meditate and nature your mind and body on a calm and peaceful strip of the Indian Ocean and find answers to your need from Mediation program will help you quiet your mind, open your heart and explore the realm of your inner world.
All Meals are Included in the package.
We offer a delicious naturally sourced detoxifying diet which aids the cleansing of the system and helps flush out any toxins in the system. Our refreshing blend of foods and flavors will satisfy your taste-buds needs and give your overall system a boost.
Sports Entertainment and Pool in the Hotel
Outdoor one acre garden, outdoor terrace and a luxurious pool
Cooking classes and mind full eating classes (seasonal)
Free time can be used to take part in outdoor activities such a site seeing, snorkeling and shopping.
Hotel Room Accommodation
Enjoy Luxurious boutique villa accommodation which is included in the package free of charge.
Improved flexibility and muscle strength.
Aids in the prevention of arthritis
Increases blood flow and reduces risk of heart attacks.
Ups the heart rate
Improves general mood and happiness
Introduces you to healthier eating habits
lowers blood sugar
Easier's the mind and increased focus
Relaxes the entire system and improves balance
Relaxes tension in the limbs
Helps you sleep better
Boosts immune system functionality
Prevents digestive disorders
Gives you a peace of mind treats anger, depression, frustration and regret.
Increases self esteem.
Builds inner strength.
- Available:all meals included