3 Hatha Yoga Classes in Alsergrund, 1090 Vienna, Austria

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Monday, Jul 24

Anusara based Hatha YogaChristina Rettenwender @ Zentrum Sangha

Going
15 €
1.5 Mi

5:30 pm6:45 pm

Favorite Class
1st Yoga Trimester 2016 – January until Easter

Anusara is a dynamic and innovative Hatha Yoga Style, with a life-affirming philosophy and very precise alignment. Literally Anusara means “to be in flow with the divine”.

The classes start with chanting the invocation-mantra, continue with dynamic warm-up exercises and a deep asana practice and finish with savasana (final relaxation).

Costs:

€ 135,- for 11 classes (every Monday from 11th January until 21st March)

€ 15,- per class
Levels
Beginner

Intermediate
Styles
Anusara

Hatha
Zentrum Sangha
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Ashtanga/Hatha MixVera Neubauer @ Studio Goldegg

Going
18 €
2.6 Mi

6:00 pm7:30 pm

Favorite Class
A mix of Ashtanga posture in standing and on the floor combined with calmer asanas from the Hatha style.
Levels
Intermediate

Advanced
Styles
Ashtanga

Hatha
Studio Goldegg
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Vinyasa IIClaudia Hitzenberger @ Institut Dr. Schmida

Going
17 €
1.7 Mi

6:00 pm7:30 pm

Favorite Class
We will follow the breath to guide us into deeper practice. Each class is carried by a special theme. Preparatory exercises will start and cooling exercises will end each class.
Levels
Intermediate
Styles
Ashtanga

Flow

Hatha

Iyengar

Vinyasa
Institut Dr. Schmida
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3 Hatha Yoga Classes in Alsergrund, 1090 Vienna, Austria

Monday, Jul 24

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