62 Yoga Classes in Amsterdam, Netherlands

A vinyasa flow class with the same sequence everywhere world wide

Join us for an early morning class designed to awaken your body and mind. Starting with a short meditation, we'll move through a combination of gentle asana through to dynamic flows. Each week will have a different focus, always using the breath and alignment to leave you energised and refreshed to take on your day.

60 minutes Vinayasa yoga class heated at 35°C. All classes are English spoken and suitable for all levels. Get ready to stretch, strengthen and breathe deeply!

A playful and soothing vinyasa flow to set an intention for the day

Ashtanga Yoga

Join us for an invigorating early morning practice to greet the morning sun and the beginning of a new ALL LEVELS class consists of a flowing practice designed to build strength, balance and flexibility. Come wake up your body, settle your mind and find your breath. It's the perfect way to start your day.

All levels

Hot Flow Yoga has it's very own signature class squence. If you are looking to grow your practice from the ground up or return to the basic roots of yoga, this class is for you. Come explore a set series of basic poses allowing you to create the pose based on your own body readiness. The teacher guides you through the practice in a vinyasa flow style class leading to improved strength, flexibility and body awareness.

Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions.

Fusion of different techniques - focus also alignment
HealthCity card needed

An advanced class for students experienced in Iyengar Yoga and able to perform Sirsasana and Sarvangasana with ease.

Vinyasa based, core waves, core transitions, core signature poses

An allround Hatha class for beginning and intermediate yogis. For each class I set a theme, which we will integrate in our body and minds by exploring a variety of poses. I give special attention to alignment within each pose so that you can optimatically benefit the effects of the pose.

60 minutes Vinayasa yoga class heated at 35°C. All classes are English spoken and suitable for all levels. Get ready to stretch, strengthen and breathe deeply!

look for the full schedule at

Yin Yoga

In deze les gaan we met aandacht langs elke lichaamsdeel, ademhaling en gedachtes om zo het bewustzijn te vergroten. Door eerst met yoga op een bewuste manier te starten en op een milde manier op te warmen zorg je ervoor dat de zitmeditaties aan het einde makkelijker en rustiger zijn om te doen.

Mindful yoga en meditatie (ook voor beginners) zorgt voor:
◾groter bewustzijn
◾rust in je hoofd
◾lage, rustige ademhaling om stress te vermijden en te verminderen
◾soepeler lichaam
◾helpt bij burn out
◾verzacht lichamelijke en emotionele klachten
◾maakt je bewust van de keuzes die je maakt
◾gaat beter voelen wat goed voor je is
◾leert je grenzen te herkennen en dus beter aan te geven

In the Astanga Yoga Led class the teacher leads the class through a part of the Primary Series of the Astanga Vinyasa Yoga system – attentively, slowly and with focus. The breath connects the body with the deepest part of the mind – the soul. Breath is the soul of Astanga. Astanga Yoga is a dynamic, flowing form of yoga.