79 Yoga Classes in Amsterdam, Netherlands

Ashtanga Yoga

Hatha yoga class in Sivananda tradition

Easy Hatha Yoga to begin the week

Vinyasa Flow - All level class

Moving on the rhythm of the breath, flowing where the body needs to go

Hot Flow Yoga offers yoga classes for students of all levels. Our main interest is to help you reach your full potential, whether you are new to yoga or you’ve been practicing yoga for years. All of our lessons are heated, the heat brings therapeutic benefits as it helps to purify the body as well as the mind.

A fixed sequence of classic hot yoga poses mixed with Vinyasa flow. Perfect for beginners – with options for deepening the poses for advanced yogis. Improve balance, increase strength, enhance flexibility, burn your muscles and sweat out toxins.

Using an aerial hammock helps you in this class to let go of tension in the body. Making more space, elongating the spine, stretching the lower back and neck. After a class you feel relaxed and have more space in the body.

All Levels

Chill Monday morning class at DNYS

Traditional yoga based on yogasutras of Patanjali.

Slow flow/ Yin Yang

When you cleanse the body you eliminate the layers of tension, debris and general heaviness and lethargy to rejuvenate the body and the mind.

We will work through the entire body with this series of cleansing yoga postures and techniques, challenging our mind as well as our body. We will use a combination of breath work, meditation, detoxifying Vinyasa Flow, cleansing Yin and self-massage techniques to enhance detoxification.

A playfull vinyasa class, challengening strength, flexibility and endurance.

look for the full schedule at

(Vinyasa)

actieve les in inspirerende, rustgevende vergroot je kracht, werk aan je souplesse en kom in diepe om opgeladen verder te kunnen

A wonderful way to begin the week with a nice balance of effort and softness.