13 Yoga Classes in Arizona, USA

A Hatha Gentle flow class suitable for beginners.

Movement

Chair yoga in the comfort of your own home.

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Soul Flow is a class which weaves devotional inspirations, transformative belief work and the physical practices of yoga into a soulful journey. This practice is grounded in Ayurvedic Yoga Vinyasas as taught by Mukunda Stiles and is inspired from many other great teachers and lineages. This dynamic bouquet of influences, that make up the Soul Flow experience, are all infused with the sweet nectar of falling in love with each present moment. The Tantric play of energy is engaged through the breath and meditative focus. This class will awaken your inner sense of courage and creation and inspire you with a deep wellspring of vitality.

THIS CLASS IS MONTHLY (2ND THURSDAY OF THE MONTH)

Movement with breath. Room for all levels

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This class links breath and movement through a series of postures and Sun Salutations that encourage the mind to focus while building strenght and flexibility. All levels welcome.

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Hatha Foundations- Covers the fundamental yoga postures (asanas), partnering asanas with breath (prana) using a moderate flow that places emphasis on alignment, strength and stamina. All level class

In this athletic yoga style postures are linked in a quick paced flow that helps purify the body and develop deep even breathing.