10 Yoga Classes in Atlanta, GA, USA

200 Hour Teacher Training Course. Asana Practicum. Each day we focus on a new peak pose towards furthering the students' understanding of establishing oneself in the posture according to the principles set forth in Hatha Yoga Pradipika for Hatha Yoga practice.

Private Yoga /Corporate Yoga

temp: 95°
All Levels

Vinyasa Flow is an invigorating vinyasa flow class featuring teacher’s-choice sequencing that gets you moving, breathing and sweating through challenging, yet invigorating poses that heal, detoxify and electrify!

An beginners yoga class that builds on the principles introduced in our Intro and foundation level classes. All standing postures and most seated postures are covered with the inclusion of a full closing sequence. Emphasis remains on learning to move fluidly with the breath (vinyasa). Some knowledge of the Ashtanga yoga system is helpful, but not needed. Vinyasa (breath coordinated movement) will be emphasized as students investigate the primary series in greater detail.

temp: 95°
All Levels

Power Yoga is an energetic class, which builds strength, flexibility, and concentration. Cleanse the body and calm the mind. This class does not follow a set sequence of postures. Each class is unique and will vary from teacher to teacher. You can always expect a great cardiovascular and strength building workout combined with breath work.

temp: 85 - 90°
All Levels

Please join us for yoga Friday afternoons at 12:10am at CSAC Yoga Studio, in the lower level C of the Colony Square office building. We'll have a dynamic Vinyasa Flow Yoga class taught by certified instructor Anthony Malone

Prepare for the week with this revitalizing vinyasa class that incorporates breathing and a wide range of yoga postures which are designed to realign the body and calm the mind. Vinyasa is the path of fluidity. Vinyasa yoga emphasizes and integrates a sequence of breath-synchronized movements to transition between sustained postures. Whether you are a beginner or a seasoned yogi, this class will help you build endurance, flexibility, strength, and focus. You will practice postures that will bring you home to your body so you can release what is tight and expand what has become contracted.

An beginners yoga class that builds on the principles introduced in our Intro and foundation level classes. All standing postures and most seated postures are covered with the inclusion of a full closing sequence. Emphasis remains on learning to move fluidly with the breath (vinyasa). Some knowledge of the Ashtanga yoga system is helpful, but not needed. Vinyasa (breath coordinated movement) will be emphasized as students investigate the primary series in greater detail.