14 Yoga Classes in Atlanta, GA, USA

200 Hour Teacher Training Course. Asana Practicum. Each day we focus on a new peak pose towards furthering the students' understanding of establishing oneself in the posture according to the principles set forth in Hatha Yoga Pradipika for Hatha Yoga practice.

Learn the basic poses including shoulder stand

Appropriate for all students. Using slowly flowing movements and deep breathwork, the postures and the internal feelings beneath them yield insight into physical and emotional constrictions, and open the possibility for release. If you’ve never done yoga before or if have any health concerns, this is a great class to begin with.

Hot Vinyasa is a strong flowing practice for students who have conditioned their bodies for this next level of practice. Students will move with the breath, lengthening the spine while buliding strength and flexibility. Conscious ujjayi breath will set the rhythm of this Vinyasa class as you flow from pose to pose. Temperature is 96-98 degrees.

A flow class for all levels

Sync your body movement to the breath as you flow from one pose to the next.

For healthy beginners and experienced students. A safe and supportive environment to establish or deepen your grasp of the yoga principles that apply to all of our other classes.

Spend your lunch hour flowing through sun salutations and classic asana to the rhythm of your breath.

10-13 Years Old is a critical phase during childhood. Learning to access a calm self, increase flexibility and strength, develop trust and confidence in themselves and others. Key tools to establish a good foundation of healthy behavior.

Appropriate for all students. A blend of Basics and Gentle; a great way to relax deeply and completely in gently held posture with the use of props.

1 year Iyengar experience recommended

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Experience yourself in your sacred space of silence. Our Friday Meditations are Easy, Effective and Empowering. The only requirement is showing up with a willing heart to spend time in silence with yourself and others experiencing "self" without judgment.

You will experience becoming the observer and the listener choosing not to engage.

The collective energy created and sustained in a group is phenomenal. Let your silence carry you home to your heart.

If you can answering Yes, maybe or sometimes to any of these questions meditation may be just what you need to experience.

Have a hard time settling your mind?
Feeling uncertain in these uncertain times?
Too much chatter?
Have you tried to meditate alone only to fall asleep?
Do you want to improve your practice?
Join us every Friday from 6:30 -7:30

Calls and Zoom login open at 6:00 (so you may arrive early)
You camera is off upon entry and decide to share or not.

We start at 6:30 and end at 7:30 (so you have plenty of time to plan other things)

Cost: This class is donation based. You decide the amount you may want to contribute. Please use CashApp: $yogahive | or make a donation online at

We thank you in advance for your support. We want to always offer our Friday meditation as a donation based class so everyone can come. Your donations help to sustain this vision.