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4 Gentle Yoga Classes in Auckland, New Zealand

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Tuesday, Jun 19

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  • Chi KungWilhemeena Monroe @ Soul- Centre of the Body and Mind
    Going 
    $18
    8.8 Mi
    9:15 am10:15 am
    Favorite Class 

    CHI KUNG (QI GONG)

    Elemental Chi Kung (Qigong) is an easy, gentle form of exercise that will keep you agile, flexible and in the flow of life. Encourage healthy qi flow throughout the body - leading to improved or enhanced health, the maintenance of good health and the healing of illness. A meditative body-mind class that encourages connection between the body-mind and a deeper connection to self.

    For more information on Elemental chi kung go to

    I teach on the training program with Elemental chi Kung, so check me out all over the world teaching the 4 day trainings

    Levels

    • Beginner

    Styles

    Soul- Centre of the Body and Mind
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    11 Followers
  • Gentle class- SeniorsSeva Devi @ Yoga in Daily Life Auckland Central
    Going 
    Donation
    4.8 Mi
    9:30 am10:45 am
    Favorite Class 

    A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

    In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Yoga in Daily Life Auckland Central
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    3 Followers
  • Tuesday Evening Gentle PracticeKarla Brodie @ Contemporary Yoga
    Going 
    Membership
    2.9 Mi
    6:00 pm7:15 pm
    Favorite Class 

    Tuesdays practice is infused with ease, presence and grace.

    Levels

    • Beginner

    Styles

    Contemporary Yoga
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    15 Followers
  • Yoga by CandlelightDanika Michelle @ Yoga Wellness Clinic
    Going 
    $15
    4.7 Mi
    6:30 pm7:30 pm
    Favorite Class 

    Imagine being surrounded by candlelight in a deeply relaxing, tranquil atmosphere. Feel your stresses melting away as you are gently guided through a nourishing and restorative practice of mindful movements and breathing by a qualified yoga therapist. Your breath becoming slower, and deeper as you complete your practice with a guided relaxation that rejuvenates your entire body and mind.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Yoga Wellness Clinic
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    1 Follower