4 Pranayama Yoga Classes in Avalon Beach NSW 2107, Australia

With mums and bubs yoga classes, you get to enjoy your yoga time with your little one. There's no need to organise childcare and your child will reap the benefits of the class too.

Tiny tots and crawlers are welcome to these relaxed, or as relaxed as possible, classes, where feeding breaks are the norm and pretty much anything goes.

Lose the baby-weight among friends and get some much-needed relaxation and stress management. Our small, friendly Manly Yoga studio near Freshwater is perfect for you.

During these mums and bubs yoga classes, facilitated by Stacey Clarke, a Baby Bliss Postnatal Specialist, there will be poses for just you and poses that incorporate your baby too.

It's an interesting concept, where calm is found amongst chaos - giving you valuable skills that go beyond yoga and into motherhood!