20 Yoga Classes in Berlin, Germany

We teach advanced Ashtanga Vinyasa Yoga for students of all levels and take time for each single student.

We believe that good alignment is key to your Yoga practice, it will prevent you from abusing your health in the long run.

Satisfaction from merely "achieving" more and more postures will only feed the wrong self - your ego! Only a healthy practice is Yoga.

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

The Yoga of awareness.
Loosen the grip of the restrictive mind and set your spirit free.
Strenghten your nervous system to be ready to be challenged by reality. Know who you are and act from your authentic Self.

Every class includes:

Kriya (exercise sequence with specific outcome)
Deep Relaxation
Meditation

Everybody welcome. Sat Nam.

a lovely way to star the day at Brunnenstraße 2, Berlin Mitte Alte Backfabrik
while chanting, meditating, a fine vinyasa practice and good music

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

We teach advanced Ashtanga Vinyasa Yoga for students of all levels and take time for each single student.

We believe that good alignment is key to your Yoga practice, it will prevent you from abusing your health in the long run.

Satisfaction from merely "achieving" more and more postures will only feed the wrong self - your ego! Only a healthy practice is Yoga.

Detlev unterrichtet Vinyasa-Yoga, eine fließende Form des Hatha-Yoga. Diese dynamische Form legt Wert auf Kraft, Flexibilität, Ausrichtung des Körpers und eine kreative Gestaltung des Bewegungsflusses. Die Stunde wird in einer entspannten und wachsamen Atmosphäre ausgeführt, wobei der Atem als konstanter Punkt der Achtsamkeit benutzt wird.

course for members of AOK for free

Level I

90min Vinyasa Power Flow class. A practice of flowing from one asana to into the next, using the breath as a bridge between mind, body and soul, creating a movement that reconnects us to the flow of life - strong, powerful, yang elements one session, soft, grounded heart-opening yin elements in others. Timed with inspirational music that drives the practice - primal drum beats, earth elements of didgeridoo, elevating Indian sittar trance. It is learning to fly with gravity defying workshops - arm balances, inversions - explained practically, experienced personally. Active meditations to rid the body of tension and stress, create space and freedom, so that we can come to a place of stillness and flow with existence.

Ashtanga class for beginners, in Volkspark Friedrichshain

Detlev unterrichtet Vinyasa-Yoga, eine fließende Form des Hatha-Yoga. Diese dynamische Form legt Wert auf Kraft, Flexibilität, Ausrichtung des Körpers und eine kreative Gestaltung des Bewegungsflusses. Die Stunde wird in einer entspannten und wachsamen Atmosphäre ausgeführt, wobei der Atem als konstanter Punkt der Achtsamkeit benutzt wird.

alle Level

A class just for men. If you're a guy and you've always wondered what yoga is all about but never quite dared to step into a class that may or may not feature super - experienced yoga Goddesses, this class is for you.

Level I-III

Offene Hatha Yogaklasse mit Tomislav

class for all levels