20 Yoga Classes in Berlin, Germany

Beatrice

Learn to keep your body safe and prepare for lifes challenges. In this class we relax and de-stress using yoga therapy techniques and asana linking movement to rhythmic breathing. this class is designed to increase flexibility reduce stiffness in the spine, improve circulation, release tension and create breath and body awareness.

For all levels

A wholly integrative system incorporating deep and penetrating exercises designed to effectively:
Lengthen muscles, ligaments, and tendons for greater mobility and flexibility
Strengthen and tone the body
Lose excess weight
Transform bad habits into healthy practices
Improve posture through aligning the spinal column
Enhance balance and grace
Reduce tension through time-tested breathing techniques
Maintain physical health

30 minutes of pranayama exercises is followed by a flowy, creative Yoga class. Not suitable for beginners

Sophia

Level I-III

Hatha Yoga with a little Flow and Meditation

Sohan

Eine fleißende Element-Yoga-Stunde zur Regenierung und Sammeln neuer Kräfte.

Für alle Level geeignet.

Julia

Julia

Sophia B.

Sansao

Fokus - Flow - Asana - Pranayama - Nispanda - Meditation

Für geübte Anfänger und Mittelstufe

Firusha

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

Leave your stressful day behind! Exhilerating, dynamic and at the same time powerful. Our signature After Work Yoga Classes are ideal, whether you want to escape, be challenged, or simply lose yourself in the Flow.

Magda