20 Yoga Classes in Berlin, Germany

Lubi

60min Klasse. Vinyasa power flow. Start your day right! Eine "fliessende Herausforderung". Tolle Musik und viele Variationen. Sonnengrüße, Kriegerserien, Arm Balancen, Umkehrhaltungen, und viel mehr!

Unterricht: Deutsch/Englisch
Class taught in German/English

OM Yoga Vinyasa--a moving meditation of flowing sequences where movement is informed by breath, alignment and mindfulness. Includes strengthening, powerful sequences as well as breath work and restorative poses. Open to all levels

Vertretung

Solveig

Lena

Anke

OM Yoga Vinyasa--a moving meditation of flowing sequences where movement is informed by breath, alignment and mindfulness. Includes strengthening sequences as well as breath work and a focus on restorative poses. Open to levels 1-2. Taught in German (auf kein perfektes deutsch :)

Anke

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

A nice and easy class, with a lot of postures, alignment, breathing exercises and relaxation at the end of each class.

90min Vinyasa Power Flow class. A practice of flowing from one asana to into the next, using the breath as a bridge between mind, body and soul, creating a movement that reconnects us to the flow of life - strong, powerful, yang elements one session, soft, grounded heart-opening yin elements in others. Timed with inspirational music that drives the practice - primal drum beats, earth elements of didgeridoo, elevating Indian sittar trance. It is learning to fly with gravity defying workshops - arm balances, inversions - explained practically, experienced personally. Active meditations to rid the body of tension and stress, create space and freedom, so that we can come to a place of stillness and flow with existence.

Unterricht: Deutsch/Englisch
Class taught in German/English

Herausfordernde Methode auf individuelle Bedürfnisse zugeschnitten.

Martina

Lena

Brunnenstraße 29

A flow class for intermediate students.

Ilona