23 Yoga Classes in Berlin, Germany

90 Minuten Yoga, Entspannung, Meditation.

Powerful but also deep & relaxed Vinyasa Class

Calm and soft, yet physical hatha yoga at the beautiful Yogibar :)

alle Level

glowing heart is a practise to lift you up feeling lighter by moving the body through bouncing, pulsing, hopping in dynamic balance,
bending to increase vitality.
Toning the connective tissue,
it´s therapeutic for the lower back, neck and shoulders
With a mental focus and emotional release we bow in gratitude.

We practise the bowspring method originated by Desi Springer ()

Bikyasa

Powerful Vinyasa Flow Class with Pranayama

Magda

In my classes I seek a balance between energizing and relaxing practices, thereby drawing on tantric philosophy as well as incorporating priciples of energy flow, breath work and meditation. My aim is to assist my students in connecting back to their heart and make them leave the class feeling open, grounded and joyful.

Hot Vinyasa

Isabel

´Vinyasa´ literally means ´breath-synchronized movement´. This class involves postures sequenced together and repeated using specific breathing patterns. Vinyasa yoga can be faster paced than some other styles, but it depends on the individual teacher and class. In this class, sometimes postures are held longer to increase core strength and stability, as well as a focus on moving slowly with breath to help prevent injuries. The classes are diverse, without a specific series of postures that are always practiced. The style emphasizes the changes in muscle tone and sensation as the practice continues, increasing kinaesthetic awareness through mindful movements with breath, and the ability to move the body comfortably and freely while carrying one’s own weight.

Individual Tuition in small groups

Leanna

In this class we practice the classical sequences of postures and work on developing the intellect of the body and its physical abilities. Expect standing poses, balance poses, inversions – a little bit of everything but moving towards a broader spectrum of poses that may challenge some students. Postures will help you develop strength, balance, flexibility and increase concentration & inner calm. All levels / EN

Hatha Yogaklasse am Sonntag.
Mit Sonnengruß, Atemübungen, Asanas und Tiefenentspannung zum Ausklang des Wochenendes.

The Lab is a new and very special weekly class at EYB. Each week we will curate an experimental 90-120 mins. It could be anything –related to yoga, or something that helps us or makes us happy otherwise. Check or on our Facebook page for week by week details.

Individual Self Practice.
Experience in traditional Ashtanga Method required or sign up for your month long Ashtanga Introduction.