20 Yoga Classes in Berlin, Germany

Learn to keep your body safe and prepare for lifes challenges. In this class we relax and de-stress using yoga therapy techniques and asana linking movement to rhythmic breathing. this class is designed to increase flexibility reduce stiffness in the spine, improve circulation, release tension and create breath and body awareness.

For all levels

Beatrice

Wake up with a soft an energetic yoga sequence!

30 minutes of pranayama exercises is followed by a flowy, creative Yoga class. Not suitable for beginners

Sophia

Sohan

90 minutes of flowing Yoga to nice and relaxed music matching the beach vibe of Yaam.
Bring your mat and join the fun! It is an outdoor class so be sure to bring some water and sunscreen if needed :)

Julia

Flow into the weekend with an energetic Vinyasa sequence

Julia

Sophia B.

Sansao

Firusha

Sansao

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

Find the dynamic harmony of the flow state as we move through alignment-based vinyasa flow and hatha sequences, arm balances, and inversions, to open the body and mind. Flow states are described as being the state where the conscious, thinking mind lets go and the body functions on a different plane of awareness. This state is where genius is born, where we feel and perform at our best, and where we truly connect with our potential – releasing the mundane and ordinary to make way for the extraordinary. 
We explore a mix of challenging postures and deep holds to invigorate and challenge ourselves and our practice, but also feel deeply relaxed with longer-held poses to rebalance the nervous system and leave the body in a blissful state of openness. Themes will be explored, and you can expect core work, hip-openers, and poses that will pique your curiosity and deepen your practice. 

All levels – mats and props available – limited to 13 students – 14 euros (students and low income 11 euros) – 10 class card 120 euros

Leave your stressful day behind! Exhilerating, dynamic and at the same time powerful. Our signature After Work Yoga Classes are ideal, whether you want to escape, be challenged, or simply lose yourself in the Flow.

Magda