20 Yoga Classes in Berlin, Germany

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

Claudia

Flowing style of yoga where movement is connected to breath in a way that creates heat and energy while maintaining a focus on alignment, steadiness and ease. The class is aimed towards beginners, but everyone is welcome!

Satbir Ulrike

Ilona

Satbir Ulrike

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

Marika

Marika

We study and meditate upon the natural, given qualities numbers and their manifestation in human thinking, speech & behaviour. Our date of birth can be used as guidance towards breaking through our old patterns from the past and fullfill the intention of your soul towards a conscious future.

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

Yoga unterstützt dich, die Schwangerschaft zu genießen und ist eine ideale Vorbereitung auf die Geburt. Im Kurs praktizieren wir sanfte Körperübungen/Asanas aus dem Hatha Yoga, die den Körper in der Schwangerschaft stärken. Außerdem können Schwangerschaft bedingte Beschwerden wie Symphysen- oder Rückenschmerzen durch spezielle Yogaübungen gelindert werden. Atem- und Entspannungsübungen helfen dir, die Schwangerschaft bewusst und gelassen zu erleben und bereiten auf die Geburt vor.

Tri yoga is a gentle flow yoga.

I invite you on a travel to yourself and the inner peace through meditation in movement. Relax, enjoy, be peacefull and attentive to your breath and movements and experience yourself from within.

Luisa

Dieser Kurs richtet sich an all jene, die den Dienstagskurs bereits abgeschlossen haben. Das dort erworbene Wissen/die Techniken werden vertieft, damit sich die in den Chakren enthaltenen Qualitäten möglichst vollständig und dauerhaft entfalten.

Zeit, Zeit für uns Selbst zu nehmen.

Claudia

A course for everyone who has difficulties to just sit quietly and practice meditation. Beginners generally face some over activity of the mind, when they sit in stillness to practice meditation. Maybe you have always wanted to meditate but didn´t have the courage to start, or you have tried but as soon as you sat on the meditation cushion the mind-carousel rotated. Then active meditation is a great start for you. In active meditation music is used to express movement through dancing, laughing or shaking. This is also a catharsis which releases tension and neurosis, making the mind calm down and become quiet for some time, which gives you the chance to experience silence, peace and wellbeing.