20 Yoga Classes in Berlin, Germany

Vinyasa Yoga + Pranayama to get a energising start for your day!

Flowing style of yoga where movement is connected to breath in a way that creates heat and energy while maintaining a focus on alignment, steadiness and ease. The class is aimed towards beginners, but everyone is welcome!

Claudia

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

a lovely way to star the day at Brunnenstraße 2, Berlin Mitte Alte Backfabrik
while chanting, meditating, a fine vinyasa practice and good music

Satbir Ulrike

Ilona

Satbir Ulrike

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

60 min Vinyasa Power Flow. 90min Vinyasa Power Flow class. A practice of flowing from one asana to into the next, using the breath as a bridge between mind, body and soul, creating a movement that reconnects us to the flow of life - strong, powerful, yang elements one session, soft, grounded heart-opening yin elements in others. Timed with inspirational music that drives the practice - primal drum beats, earth elements of didgeridoo, elevating Indian sittar trance. It is learning to fly with gravity defying workshops - arm balances, inversions - explained practically, experienced personally. Active meditations to rid the body of tension and stress, create space and freedom, so that we can come to a place of stillness and flow with existence.

Marika

Marika

Ashtanga is taught in the traditional one-on-one method in a group.
This method is called "Mysore Style" being named after the town in South India where the Jois family preserved this wonderful teaching approach.
As everyone is taught individually you can join almost all our classes even if you don't speak German.

Tri yoga is a gentle flow yoga.

I invite you on a travel to yourself and the inner peace through meditation in movement. Relax, enjoy, be peacefull and attentive to your breath and movements and experience yourself from within.

Luisa

Claudia

Intermediate

A course for everyone who has difficulties to just sit quietly and practice meditation. Beginners generally face some over activity of the mind, when they sit in stillness to practice meditation. Maybe you have always wanted to meditate but didn´t have the courage to start, or you have tried but as soon as you sat on the meditation cushion the mind-carousel rotated. Then active meditation is a great start for you. In active meditation music is used to express movement through dancing, laughing or shaking. This is also a catharsis which releases tension and neurosis, making the mind calm down and become quiet for some time, which gives you the chance to experience silence, peace and wellbeing.