14 Yoga Classes in Brighton, UK

Welcome to Dynamic Hot Yoga in Hove.
Dynamic Hot Yoga offers the largest yoga studio in Brighton & Hove. By blending classical yoga with the science of sport, Dynamic Hot Yoga truly offers the optimal Yoga experience with the additional benefit of safely burning calories and unwanted body fat.

All of our classes are designed to suit all fitness levels and are heated to provide Yoga for everyone, whether you’re a beginner or an advanced Yogi.

We have many students that have been coming regularly for over ten years, and our experienced yoga teachers can work with all people to improve their yoga practice and well being. We have aided professional athletes including world champions in triathlon and long-distance running and have helped others in healing debilitating spinal injuries. Many people have also become fit and healthy, lost weight and kept it off with Dynamic Hot Yoga.

Now open 7 days a week, our recently refurbished premises feature a 'state of the art' heated fresh oxygen ventilation system, plus early morning Dynamic Hot Yoga classes with Ben on Mondays, Wednesdays and Fridays.

Suitable for beginners and senior students to increase functional mobility and nurture deep relaxation skills at a gentle, steady pace with individual attention and modifications as required.

This class is open to anyone looking to find peace, calm and mind-body connection. It will draw on meditation practices from yoga, Buddhism, Zen, modern mindfulness and other disciplines, taught in a non-religious way with an emphasis on embodied awareness and self-compassion. There will be a mix of gentle moving meditation, standing, lying and sitting, with modifications available for all physical needs.

Proceeds from this class will go to the migrant yoga class.

Ashtanga means "eight limbs" and to fully understand the practice in its entirety it's vital to understand these and put them to practice in everyday life - yoga on and off the mat! In this workshop we will go through the Eight Limbs,the history and lineage of Ashtanga yoga, bandhas ( energy locks) and pranayama ( breathing).
We will also break down the sun salutations to set the foundations for the practice and allow a better understanding of how the body and mind work together in this amazing practice.

Ideal for beginners and anyone who wishes to delve deeper into their own practice and understanding of yoga in general.

Personal tuition sessions in Dynamic Hot Yoga or Ashtanga Yoga are now available to all members.

With one-to-one tuition you are able to tailor your practice to achieve your personal goals. Refine asanas to bring greater clarity to your understanding of them with detailed adjustments as you work with each posture. Develop a deeper understanding of breathing techniques and how to integrate them into daily life. Discuss the philosophy of yoga to deepen your experience of yoga. Focus on how your your sessions can give you the cardio / strength workout you need. Contemplate a quieter mind with guided meditation.

Discuss your objectives before you book. One-to-one sessions are individually tailored to enhance your yoga.

Private 1-2-1 Tuition classes are available at a variety of times, every day of the week. Hot Yoga private tuition will be with JJ, Dan or Ben. Ashtanga private tuition will be with Laurene or Gemma.

Welcome to Dynamic Hot Yoga in Hove.
Dynamic Hot Yoga offers the largest yoga studio in Brighton & Hove. By blending classical yoga with the science of sport, Dynamic Hot Yoga truly offers the optimal Yoga experience with the additional benefit of safely burning calories and unwanted body fat.

All of our classes are designed to suit all fitness levels and are heated to provide Yoga for everyone, whether you’re a beginner or an advanced Yogi.

We have many students that have been coming regularly for over ten years, and our experienced yoga teachers can work with all people to improve their yoga practice and well being. We have aided professional athletes including world champions in triathlon and long-distance running and have helped others in healing debilitating spinal injuries. Many people have also become fit and healthy, lost weight and kept it off with Dynamic Hot Yoga.

Now open 7 days a week, our recently refurbished premises feature a 'state of the art' heated fresh oxygen ventilation system, plus early morning Dynamic Hot Yoga classes with Ben on Mondays, Wednesdays and Fridays.

A strong flow linking poses together with breath to increase strength and focus.

Hatha Flow class suitable for all abilities, including breath practice and meditation.

Gentle movement, breath work and supported long holds.

FIRST CLASS FREE!!

An hour of flowing yoga at Salt Water Studios, each Tuesday evening 6-7pm.

Salt Water Studios can be found next door to Hotpod Yoga on Stoke Abbott Road, Worthing, BN11 1HE.

Suitable for all levels. Come along for some gentle flows and stretches, ending with a beautiful relaxation. Please contact me for more information and to book. See you on the mat!

Welcome to Dynamic Hot Yoga in Hove.
Dynamic Hot Yoga offers the largest yoga studio in Brighton & Hove. By blending classical yoga with the science of sport, Dynamic Hot Yoga truly offers the optimal Yoga experience with the additional benefit of safely burning calories and unwanted body fat.

All of our classes are designed to suit all fitness levels and are heated to provide Yoga for everyone, whether you’re a beginner or an advanced Yogi.

We have many students that have been coming regularly for over ten years, and our experienced yoga teachers can work with all people to improve their yoga practice and well being. We have aided professional athletes including world champions in triathlon and long-distance running and have helped others in healing debilitating spinal injuries. Many people have also become fit and healthy, lost weight and kept it off with Dynamic Hot Yoga.

Now open 7 days a week, our recently refurbished premises feature a 'state of the art' heated fresh oxygen ventilation system, plus early morning Dynamic Hot Yoga classes with Ben on Mondays, Wednesdays and Fridays.

Hatha Flow class suitable for all abilities, including breath practice and meditation.