41 Yoga Classes in Brighton, UK

90 minute series

These wonderful classes combine meditation and mindfulness with aspects of yoga and pilates to create the perfect balance for body and mind.

There is no focus on getting the movements "right" or "wrong", but instead the classes create a calm, friendly and uplifting environment in which to experience, rest, strengthen and explore.

Suitable for all levels of experience and backgrounds.

Weekly Hatha Yoga with Holly. This class is suitable for beginners and focuses on correct posture, breathing and just simply moving the body to stay mobile and supple. Plenty of stretching and strengthening poses along with a long savasana (relaxation) to calm and nourish the mind and body.

£12 drop in or £60 for 6 week course. Please pre book.

Contact Holly on 07761 537277 or visit

These classes are small and friendly and are adapted to suit the needs of each particular group. They may be suitable for beginners or for more intermediate level students - please enquire direct with Rachael. The classes incorporate flowing sequences and held poses with a focus on the breath, alignment and relaxation techniques.

Welcome to Dynamic Hot Yoga in Hove.
Dynamic Hot Yoga offers the largest yoga studio in Brighton & Hove. By blending classical yoga with the science of sport, Dynamic Hot Yoga truly offers the optimal Yoga experience with the additional benefit of safely burning calories and unwanted body fat.

All of our classes are designed to suit all fitness levels and are heated to provide Yoga for everyone, whether you’re a beginner or an advanced Yogi.

We have many students that have been coming regularly for over ten years, and our experienced yoga teachers can work with all people to improve their yoga practice and well being. We have aided professional athletes including world champions in triathlon and long-distance running and have helped others in healing debilitating spinal injuries. Many people have also become fit and healthy, lost weight and kept it off with Dynamic Hot Yoga.

Now open 7 days a week, our recently refurbished premises feature a 'state of the art' heated fresh oxygen ventilation system, plus early morning Dynamic Hot Yoga classes with Ben on Mondays, Wednesdays and Fridays.

Remain calm and flexible throughout your pregnancy

Vinyasa yoga is a flowing style of yoga, connecting movement to breath. If you are up for a challenge, want to increase your strength and flexibility or looking for a space to calm your mind come and join a class today!

Physical practice to engage with the support of the floor and so release tension from the body. Awareness of the natural breath and exploring simple breathing practices. Guided relaxation and simple meditation practices.

Strength, mindfulness, grace and a good Integrate appropriate anatomical alignment, challenging sequences and intelligent transitions with creativity, enthusiasm and joy in this blissful, dynamic Vinyasa Flow.

Informative yet lighthearted, this is a well paced class with an emphasis on balancing strength and mobility through dynamic and held yoga postures. Modifications are offered to make the class accessible for beginners whilst being challenging enough for seasoned practitioners.

Awareness of breath, sound alignment and mindful awareness allow each student to progress at their own pace safely and enjoyably.

Beginner's Hatha Yoga, 90 minute class made up of 26 postures & 2 breathing exercises, practiced in 42 degrees and 40% humidity - OPEN TO ALL LEVELS

Each class will have a theme based on an area of the body that correlates to an energetic centre (chakra). The vinyasa will be creative and fluid, but we will also leave time to experiment with new postures as a group. We will be cultivating awareness on how each posture feels in the body (rather than how it looks), moving towards natural alignment and comfort in our unique anatomies. The end of the class will have a wind-down of yin postures so you will leave feeling balanced and happy!

This class is open to anyone looking to find peace, calm and mind-body connection. It will draw on meditation practices from yoga, Buddhism, Zen, modern mindfulness and other disciplines, taught in a non-religious way with an emphasis on embodied awareness and self-compassion. There will be a mix of gentle moving meditation, standing, lying and sitting, with modifications available for all physical needs.

Proceeds from this class will go to the migrant yoga class.

A dynamic flowing practice to invigorate mind and body

Lunchtime Yoga

drop in class suitable for all levels, all equipment is provided

Hatha flow

Pricing: £8 per class (concessions £7)
​Contact: or 07980 617780