54 Yoga Classes in Brighton, UK

Early morning classes are aimed at gently increasing strength and flexibility. The postures range from fun and dynamic through to meditative and restorative. There is something for everyone in this class and all levels of yoga experience will enjoy it.

Our Vajrasati yoga classes are suitable for all levels from complete beginners to seasoned yoga practitioners. The class incorporates classical yoga postures and variations on classical asanas (postures). The asanas are taught with a strong emphasis on breath and energy awareness, resulting in deep relaxation, calmer mind, healthier body and the cultivation of a deeper connection with ourselves and the world.

The class ranges from restorative to more dynamic postures and props are used to make postures available to all no matter what movement is possible within the body and props are also used for more restorative supported restful practices. Generally postures are taught individually but some flow work is occasionally incorporated into the class.

Come start your day the right way!
get your body and mind ready for the day ahead with spinal warm-ups pranayama and short shavassana.
This 1 hour hatha based yoga class will get you all geared up and ready to go!

Blow the cobwebs away with this early morning vinyasa flow class! Suitable for all levels (poses can be modified), all equipment is provided. All classes include breath work, meditation and relaxation and are often based on a theme, for example working with an intention, the heart centre or something from yoga philosophy.

An accessible but challenging class.

A gentle flowing class to wake up the body and prepare the mind for the day ahead

​The class is suitable for all levels, whether you have been doing yoga for years or is struggling to touch your toes.

Yoga has many wonderful benefits from helping to improve mood and reduce stress to helping ease low back pain and increase range of movement and more.

If you don’t have loads of time to stretch the whole body then Express Yoga is perfect for you as during the 45 minute long lesson you will stretch all of the large groups of muscles across the whole body

An hour of classical hatha postures to open the mind-body, including hip openers, forward bends, back bends, balances and some challenging strengthening asanas. The gentle heat of the studio encourages the muscle tissues to stretch a little further without compromising safety.

A great class ti start the day with! all shapes and sizes welcome!

Yoga for every body: learn the basics of yoga in a supportive environment or enjoy building on previous experience.

Wednesdays: 9.30am - 10.45am
£8 Drop-in, £55 block-booking of 8 classes

To book: email Abi at or just drop in to join in!

I aim to be accessible to all, so those out of work or on Benefits are welcome to attend for a discretionary donation.

Once the price of room rental is covered for the session, a percentage of each class will go to the charity Action For ME

Please check the Colour Yoga Facebook page for any potential timetable updates and visit the Colour Yoga Website at

Enjoy this continuous flow class where you will leave feel completely stretched, mobile and more alive.

This is for yogi's with at least 2/3 regular yoga asana practice. Every week focuses on a different element of the practice.

Yoga class open to all abilities including work in postures, strengthening the body and releasing aches and pains, breathing exercises, relaxation and meditative practices

Welcome to Dynamic Hot Yoga in Hove.
Dynamic Hot Yoga offers the largest yoga studio in Brighton & Hove. By blending classical yoga with the science of sport, Dynamic Hot Yoga truly offers the optimal Yoga experience with the additional benefit of safely burning calories and unwanted body fat.

All of our classes are designed to suit all fitness levels and are heated to provide Yoga for everyone, whether you’re a beginner or an advanced Yogi.

We have many students that have been coming regularly for over ten years, and our experienced yoga teachers can work with all people to improve their yoga practice and well being. We have aided professional athletes including world champions in triathlon and long-distance running and have helped others in healing debilitating spinal injuries. Many people have also become fit and healthy, lost weight and kept it off with Dynamic Hot Yoga.

Now open 7 days a week, our recently refurbished premises feature a 'state of the art' heated fresh oxygen ventilation system, plus early morning Dynamic Hot Yoga classes with Ben on Mondays, Wednesdays and Fridays.

General drop in class or can be paid and booked in blocks of 6 for cheaper classes. All levels welcome

Weekly Vinyasa flow yoga classes, a dynamic upbeat class taught to music. Energising flows and uplifting music. Some previous yoga experience required.

Contact Holly to book on 07761 537277 or visit

£12 drop in or £60 for 6 week course. Please pre book.

working on alignment, posture breathing and balance

Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.
Vinyasa flow is a dynamic style of yoga that links movement with breath. This type of yoga practice is challenging and encourages mindfulness, whilst improving strength, posture and mental wellbeing.

Beginner's Hatha Yoga, 90 minute class made up of 26 postures & 2 breathing exercises, practiced in 42 degrees and 40% humidity - OPEN TO ALL LEVELS