74 Yoga Classes in Brooklyn, NY, USA

Intermediate level

Vinyasa Open Level

Live Music Yoga Class each week featuring different musicians from around the world.

This is an open flow class. Whether you are a beginner or an intermediate yoga practitioner this class will offer you guidance on how to flow through a variety of asanas with ease and grace. This class emphasizes alignment and breathe, leaving you energized to start your day.

*Included in the cost of yoga is free climbing - must use the same day :)

Intermediate. This blended class provides is a intelligent multi-level experience. Beginning with an opening focus and breath work, it moves on to flowing postures with plenty of opportunities to discover a peaceful edge and sense of adventure. A delicious dissolve culminates in savansana and meditation. Expect to cultivate a purifying heat in the body as you and leave inspired and alive.

Perform Pilates exercises from the Mat, Reformer, Cadillac,and Ladder Barrel – all on the Harrison AntiGravity® Hammock! Pilates reaches new heights in the AntiGravity® Hammock by adding AntiGravity’s Zero-Compression Inversions.

-75 minutes

Slow, steady, alignment based flow

*Immediately after class is a 30 minute Runners' Reset Class - using dynamic movement and therapy balls to address the areas athletes most need to give attention! Please feel free to stay for this class.

Align and Flow focuses on principles of anatomy and biomechanics, rooted in the union of breath and movement. Students will learn tools and techniques to maintain healthy, full range of motion in the asanas (postures) while connecting to body, mind, and heart. Classes are seasoned with each teacher's creativity, drawing from yoga philosophy, myth, therapeutics, Ayurveda, and more.

Appropriate for all athletes, and ANYONE looking to dynamically restore tissues and release tension!

Dynamic movement, Breath focus, Therapy Balls

We'll center in on a warmup, followed by a light flow that leads to an open surrender to whatever kind of movement your soul calls you to. Then we'll focus back in on some balance and yin work before surrendering once again to a rejuvenating reiki-infused savasana.

Class begins with a fast paced Vinyasa Flow to generate heat within the body. Asanas focus on core strengthening and alignment, increasing in intensity and finishing with slower deep stretches. All levels welcome.

start the morning right with meditation and yoga jivamukti yoga style. Come join the morning energy to get the flow moving in the right direction.

60 minute vinyasa flow to jump start day.

Advanced

This powerful, sweat-drenching practice creates a cleansing body heat, builds strength, and improves stamina and focus. Beginning with opening invocation and a warm-up, the class moves into a dynamic flow, incorporating a wide-range of balances and “adventure poses.” The pace is brisk, yet intelligent with heat coming from a variety of aspects, including tempo, deep holding and exploration of more complex postures and sequences. You’ll return to the mat to melt into forward folds, backbends, hip-opening postures, and other delights. Savasana and meditation complete the journey leaving you rejuvenated and ready to soar!

Intermediate/Advanced level flow class

Flowing active class enhanced by Alexander principles.

An alignment based flow with a heavy focus on alignment and mechanics. We often take the time to really dive in and break down a pose and its many complex components.

Modifications available for all levels and bodies.

This moon energy (Chandra) oriented practice will invoke your more receptive self. This class will include less down dog and rigorous vinyasa flow, and more centered, gentle, held postures cultivating a greater awareness of your entire being. Slow down, nourish your body and journey more deeply within yourself.