80 Yoga Classes in Brooklyn, NY, USA

Vinyasa Open Level

Live Music Yoga Class each week featuring different musicians from around the world.

Open to all levels. Ashtanga style of classes

Intermediate. This blended class caters to all levels advanced beginner through advanced and provides the opportunity for students to experience an intelligent multi-level practice. The practice begins with opening focus and breath work, then moves on to flowing postures with plenty of opportunities to discover a joyful, peaceful edge and sense of adventure. A delicious dissolve will culminate in savansana and meditation. Expect your Flow 1-2 practice to cultivate a purifying heat in the body. You will emerge inspired and alive.

This is an open flow class. Whether you are a beginner or an intermediate yoga practitioner this class will offer you guidance on how to flow through a variety of asanas with ease and grace. This class emphasizes alignment and breathe, leaving you energized to start your day.

*Included in the cost of yoga is free climbing - must use the same day :)

Slow, steady, alignment based flow

*Immediately after class is a 30 minute Runners' Reset Class - using dynamic movement and therapy balls to address the areas athletes most need to give attention! Please feel free to stay for this class.

Perform Pilates exercises from the Mat, Reformer, Cadillac,and Ladder Barrel – all on the Harrison AntiGravity® Hammock! Pilates reaches new heights in the AntiGravity® Hammock by adding AntiGravity’s Zero-Compression Inversions.

-75 minutes

Align and Flow focuses on principles of anatomy and biomechanics, rooted in the union of breath and movement. Students will learn tools and techniques to maintain healthy, full range of motion in the asanas (postures) while connecting to body, mind, and heart. Classes are seasoned with each teacher's creativity, drawing from yoga philosophy, myth, therapeutics, Ayurveda, and more.

Appropriate for all athletes, and ANYONE looking to dynamically restore tissues and release tension!

Dynamic movement, Breath focus, Therapy Balls

We'll center in on a warmup, followed by a light flow that leads to an open surrender to whatever kind of movement your soul calls you to. Then we'll focus back in on some balance and yin work before surrendering once again to a rejuvenating reiki-infused savasana.

start the morning right with meditation and yoga jivamukti yoga style. Come join the morning energy to get the flow moving in the right direction.

Class begins with a fast paced Vinyasa Flow to generate heat within the body. Asanas focus on core strengthening and alignment, increasing in intensity and finishing with slower deep stretches. All levels welcome.

60 minute vinyasa flow to jump start day.

Flowing active class enhanced by Alexander principles.

Intermediate/Advanced level flow class

A beginner/intermediate level class that includes basic postures with the option to go deeper. Poses are held for a moderate length of time to create awareness in the mind and body. Pranayama (breathing techniques) and meditation are introduced. Appropriate for those who have done yoga before.
Yoga Nidra is a practice designed to induce a deep state of relaxation and tap into the subconscious and unconscious.

Vinyasa Yoga means “movement linked with breath” and the class will keep you moving. You will build strength and stamina, increase flexibility, improve balance & posture and sweat! Although it may be challenging to beginners, it is a place to come to deepen your practice and explore new poses.

Join students of Sat Nam Rasayan.
This is a practice not a teaching session.
We will work in pairs taking turns as both the healer and receiving healing. We will meditate.
Practicing Sat Nam Rasayan is a necessary step to gain experience. Practicing Sat Nam Rasayan sows the seeds of self knowledge, self discipline and mindfulness. Practicing Sat Nam Rasayan increases awareness and sensitivity and is a sacred path of healing and learning to be a healer.