50 Yoga Classes in Brooklyn, NY, USA

Resurgence Yoga is an holistic approach to yoga, truly bringing yoga to every body. Combining Yin, Vinyasa, Yoga Sports Science and Restorative techniques, Resurgence Yoga focuses on solid alignment and building strength from the ground up.

Each Resurgence class incorporates Yin postures to open up connective tissue and joints, Power Vinyasa yoga to build muscle strength and tone, deep stretch cool downs to relax the active body and Restorative yoga with simple guided meditation to develop a deeper connection between each student and their body.

Vinyasa Yoga means “movement linked with breath” and the class will keep you moving. You will build strength and stamina, increase flexibility, improve balance & posture and sweat! Although it may be challenging to beginners, it is a place to come to deepen your practice and explore new poses.

OPEN heated classes are 216’s alignment style flow modified for a heated room. Open level means the instructor will offer variations to allow for all levels. Room temp 95 degrees, humidity 30%. Heated classes are not recommended for prenatal students.

For students with spinal asymmetry. All levels welcome, especially those new to yoga for scoliosis. Learn about your curves, what scoliosis is, and how yoga can be practiced safely in the presence of asymmetry. These classes help increase balance and proprioception, lengthen the spine, reduce compensatory patterns, and create the strength required to sustain a new pattern while improving overall posture.

Morning yoga. Alignment focused.

The so called 'Old Yang Style' is the original Yang style as created by Yang Luchan. We train under that system, which retains its self-healing, martial and medical applications intact. Come join us for a rejuvenating and energizing class.

Come and experienced a flow, power, alignment, foundation and peace of mind with my class.

Focus on the beginer aspects of Kundalini Yoga. You’ll enjoy a great class, relaxation, and meditation plus the emphasis will be on learning, in a systematic way, the best practises of Kundalini Yoga.

A Senior Yoga Teacher and Teacher Trainer, Jason has worked within the body-mind/fitness industry for more than 15 years and is a recognized Master Teacher in the field. show less

Primarily influenced by: Sadie Nardini (Core Strength Vinyasa), Jason Crandell (Power + Precision + Mindfulness), and Yogiraj Alan Finger (ISHTA Yoga) - his teaching utlilises his extensive education and experience to help you safely build awareness and strength with the unfamiliar.

In classes with Jason, you’ll learn how to break the habit of moving only from the outer body and loading layers of tension onto yourself. You will discover how to use the myofascial meridians and kinetic chains along the skeleton to make quick gains in authentic power, making all your poses more possible as you keep your body healthy for years of Yoga to come.

Known additionally as an athlete's Yogi, Jason works with professional athletes and Broadway performers to build them for competition/shows, maintain them during off-season, or rehabilitate injuries that arise from performance.

As one of Surya Yoga Academy's top Senior Teachers, he also holds accreditation and recognition at the highest levels in the Yoga world:
Experienced Registered Yoga Teacher
E-RYT500 by the Yoga Alliance® of America
Senior Yoga Teacher
by the Yoga Alliance UK®

You can find him on Facebook:

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Get ready to sweat in this spirited and vigorous class. Knowledge of basic postures and vinyasa flow is recommended. Intermediate to Advanced levels.

Welcoming to a wide range of students and levels. Modifications are offered for beginners while challenging variations are available for advanced students. These well-rounded classes encourage you to individualize your practice by establishing your own degree of intensity.

A yoga class open to all levels, vinyasa flow incorporating the five tenets of jivamukti yoga method. All of your senses will be touched in this class and you will stimulated from the inside out and the outside in.

Vinyasa Yoga means “movement linked with breath” and the class will keep you moving. You will build strength and stamina, increase flexibility, improve balance & posture and sweat! Although it may be challenging to beginners, it is a place to come to deepen your practice and explore new poses.

A nice mellow flow class, perfect for beginners, or people just getting back into yoga after some time away. Even the advanced practitioner who just wants a relaxed fluid class, will enjoy this sweet meditative flow class.

An Open Class is a classical hatha yoga session typically lasting 90 minutes. If you have some yoga experience, this is a class that encompasses proper breathing, flexibility, strength and vitality in the body while calming the mind. Because there is no competition in yoga, not even with yourself, you will learn to enjoy much more than just a healthy body from the practice and at the same time progress in all areas.

A typical Open Class includes:

Initial relaxation (Savasana)
Breath exercises (Pranayama: Kapalabhati and Anuloma Viloma)
Sun salutation (Surya Namaskar)
12 basic postures (Asanas)
Final relaxation (Savasana)

Duration: 90 minutes.

No advance registration.

A challenging advanced flow designed to strengthen and stretch the body. Focus on engaging and strengthening your deep abdominal muscles. Connect to your breath as you move through challenging core integrated sequences that will help you tap into your highest potential. An opportunity to help relieve lower back pain, gain strength and balance in your body.  Get ready, this is not your average yoga class! Prior yoga experience is recommended.  Rock out your flow to classic rock, dance & pop. You’ll leave feeling strong, energized, and inspired.

Alignment focused hot yoga

This vinyasa class encourages each student to use the modifications and variations best suited to her or him on any given day. The teacher brings in a strong focus on making healthy alignment choices specific to your body and condition, helping you to build strength and mobility that will transform your practice and your self-awareness. Open to all levels, beginners welcome.