16 Yoga Classes in Brussels, Belgium

Iyengar yoga was developed by Iyengar and focuses on precision and alignment in asanas (poses) and pranayama (breathing). Iyengar yoga promotes the use of props such as blocks, blankets, etc, to ensure that students reach optimal alignment for their body in each pose, thus making the poses accessible to everyone.

Traditional dynamic Sampoorna hatha yoga class suitable for everyone. Beginners are guided and more advanced students provided with suggestions to deepen their practice. The class includes breathing exercises, warming-up and strengthening exercises, yoga postures and a deep final relaxation.

Ces cours sont des cours issus de l’Ashtanga Vinyasa. Précisément ils partent de ses salutations au soleil auxquelles l’on introduit des nouvelles positions et transitions. Le résultat est des cours plus créatifs et libres. Concrètement ces cours permettent un travail spécifique et plus profond qui va aider à s’améliorer dans sa pratique journalière. Ainsi chaque cours à un objectif précis, les flexions, les extensions, l’enracinement, le caisson abdominale…

Body-enhancing and mind-relaxing yoga, a great way to begin the weekend. During the 90min session we work with body and mind and breath as instructed by Patanjali. The practice is suitable for beginners also. However, complete beginners should contact teacher before and schedule a one-to-one class before joining the group.

In this session we use hatha yoga postures and bringing more consciousness to the body. You need to have 3 months of hammock experiences before being able to attend this class.

90 minutes hot yoga class in the classic 26+2 Bikram yoga style

Traditional dynamic Sampoorna hatha yoga class suitable for everyone. Beginners are guided and more advanced students provided with suggestions to deepen their practice. The class includes breathing exercises, warming-up and strengthening exercises, yoga postures and a deep final relaxation.

Le Yin Flow est un mélange de Vinyasa Flow (doux mouvements enchainés au rythme de la respiration) et de Yin Yoga (maintien de certaines postures qui vont nous mener vers l’intériorisation et la découverte de l’espace silencieux et profond existent autour d’elle). Il s’agit des cours qui ont pour but les étirements ainsi que la découverte de tout le baste espace interne dans lequel on baigne.

Iyengar yoga was developed by Iyengar and focuses on precision and alignment in asanas (poses) and pranayama (breathing). Iyengar yoga promotes the use of props such as blocks, blankets, etc, to ensure that students reach optimal alignment for their body in each pose, thus making the poses accessible to everyone.

This is class for those who know postures and move fluently in their body. If you have practice yoga on regular base, this class is for you.

This class is for those who are interested in Yoga and want to know more about it. This is given with different teachers

Our Saturday afternoon Holy Yoga classes are open to all-levels, and are Slow Flow in style. You'll experience worship music, deep stretches, strengthening flows and life-giving inspiration from scripture. Join us, all you need is yourself, mats and props are provided!

Vinyasa Yoga travaille harmonieusement entre respiration et mouvement dans un rythme dynamique d'enchaînement des asanas visant à équilibrer le système nerveux. La pratique du Vinyasa se situe entre l'alignement du Iyengar et la fluidité de l'Ashtanga.

Enjoy an energetic yoga class that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance and balance. The teacher first guides the class through the flow together; then, each student moves at his or her own pace.