18 Yoga Classes in Brussels, Belgium

class for beginners up to 1 year of practice

For students with and over 1 year of practice

Highly challenging class. You must have done several years of yoga on a regular base to be able to attend this class. It is good for yoga teachers and devotees of yoga. Class could be cancelled if there is not enough participants. Please contact before booking your class.

All levels welcome, as in Mysore everyone practices on their own pace - that does not mean that you need to know the Ashtanga Yoga series by heart to attend Mysore class. You come to learn it! The teacher will assist and correct your practice and suggest modifications if needed. The aim of Mysore is to acquire the sequence of the Primary Series following one's own pace. You will enjoy the advantage of a personalised approach, which is not given during a LED CLASSES.

Iyengar yoga was developed by Iyengar and focuses on precision and alignment in asanas (poses) and pranayama (breathing). Iyengar yoga promotes the use of props such as blocks, blankets, etc, to ensure that students reach optimal alignment for their body in each pose, thus making the poses accessible to everyone.

Yoga for men only

Le Hatha Yoga est un yoga qui amène l’élève à retrouver la conscience de son être profond, à développer force et détente dans les postures de yoga, à travailler son espace mental afin de le rendre plus calme et lumineux.
Le Vinyasa Yoga est un yoga dynamique et solaire, il est basé sur les postures (asanas) traditionnelles de Yoga qui sont reliées entre elles par des enchainements appelés vinyasas que l’on retrouve dans le traditionnel Ashtanga Yoga.
Les cours sont construits généralement sur une thématique qui évolue et qui se renouvèle à chaque cours.

The Classes I teach are part of a training that involves mind and body techniques for any one who needs to improve general conditioning.

Classes are 99% practice.

Realizing sequences of stretching, strength, sustained effort, balance, coordination and breathing, every person will manage and understand the function of its own body in a very organic way in order to reach deeper postures and movements that create physical health. This comprehension makes the training an effective, relaxing, joyful and essential activity.

You will feel Happy!!

More information:

Intermediate Hatha yoga class.

Check out our website for a description of 'intermediate' student !

to beginners up to 1 year

1 year and more experience

In this session we merge into the postures for better understanding of each Asana. Very simple and dynamic at the same time to start a dynamic and peaceful weekend.

Enjoy an energetic yoga class that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance and balance. The teacher first guides the class through the flow together; then, each student moves at his or her own pace.

We fly in order to experience what is Gravity. In the gravity mind functions in a different way. In this session we merge into the postures in a different environment. One must experience it, No explanation could give the right understanding of this Flying yoga.

Drop in class. All are welcome !

This class varies from super gentle to a slow flow depending on the mood and needs of the participants that day. Join us as we breathe and move and meditate. We use Lectio Divina meditation to weave bits of encouraging scripture throughout the class. Sit in love, be refreshed, explore the divine from the grounding of your yoga mat.