16 Yoga Classes in Brussels, Belgium

If you like to awaken your Kundalini to have an Energised Day, this session is for you. Yoga in the morning helps you to rise your inner sun.

This class is for mainly those who want to practice their daily yoga. Very less adventures in the postures but still breath taking.

Having only so few hours in the day to take time for yourself may be challenging, but we offer a way to find balance. Our midday, lunch hour yoga class is geared toward the busy professional. This 45 minute class focuses on alignment and body awareness. For those long hours sitting at a computer, students work on back bends and forward folds. Working on the core to supply support for the rest of the body. This shortened class is energizing and full of needed stretching.

There is nothing more powerful than a woman with an open heart who is deeply rooted in her instincts & clear in her mind.

For beginners & experienced yoginis alike, each class is an invitation to be authentic with exactly where You are right now. Through the invitation of releasing your intellect to the wisdom of your body, the opportunity arises to harmonize with your heart & your primal/instinctual nature.

Weaving together classical Hatha/Vinyasa yoga with a feminine twist, sensual spirals & succulent undulations with Tantric breath & sounding, & emphasis on conscious movement, this class is unique in its synthesis of traditions & multidimensional realities.

Great for all women ages first menarche to 135 years. Pregnant & Postnatal women are delightfully welcome too.

Come, let's practice together!

60Mins:
Drop In 18Eur
4 class pass: 60Eur

Yin Yoga, following the Paul Grilley method. All levels welcome, the class is customized for the needs of the participants.

This is the most amazing yoga session, simply find the state of Being rather than running or doing. We allow that the posture talks to us for better understanding by Letting Go.

yoga from tradition of Desikachar adapted to youth

level 2

Fluid Dynamic Yoga Practice coordinating movement and breath with emphasis on creativity.
Classes begin gentle warm-up and then move into a moderate paced flow.

If you are looking for a Challenges this is for you. We explore our limits, no fears are allowed, but determination; all postures are permitted. This is a class for a confirmed yogini or yogi familiar with the body for a long time.

Enjoy an energetic yoga class that uses a flowing series of postures to create heat within the body as you increase strength, flexibility, endurance and balance. The teacher first guides the class through the flow together; then, each student moves at his or her own pace.

All levels welcome !
 
This is the classic dynamic Sampoorna hatha yoga class suitable for everyone.
Beginners are guided and more advanced students provided with suggestions to deepen their practice.
The class includes breathing exercises, warming-up and strengthening exercises, yoga postures and a deep final relaxation

There is nothing more powerful than a woman with an open heart who is deeply rooted in her instincts & clear in her mind.

For beginners & experienced yoginis alike, each class is an invitation to be authentic with exactly where You are right now. Through the invitation of releasing your intellect to the wisdom of your body, the opportunity arises to harmonize with your heart & your primal/instinctual nature.

Weaving together classical Hatha/Vinyasa yoga with a feminine twist, sensual spirals & succulent undulations with Tantric breath & sounding, & emphasis on conscious movement, this class is unique in its synthesis of traditions & multidimensional realities.

Great for all women ages first menarche to 135 years. Pregnant & Postnatal women are delightfully welcome too.

Come, let's practice together!

90Mins:
Drop In 25Eur
4 class pass: 80Eur

Fluid Yoga practice coordinating movement and breath.
Classes begin gentle warm-up, then move into a dynamic paced flow
We will end with deep meditative stretching and restorative asanas to emerge the body and calm the nervous system.
Improves energy and fitness while promoting relaxation and healing.