90 Yoga Classes in California, USA

early morning all levels class beginning with gentle stretching on the floor and finishing with standing sequences

Start off your morning bright and early with this invigorating Vinyasa flow! This class is designed to awaken and strengthen the body, as well as help facilitate mental clarity so you can make your day as productive as possible! A community priced class.
This reduced rate class is appropriate for Level 1&2 yoga students desiring challenge and balance in their practice.

60 minute mixed vinyasa.

New Class! Yoga Sculpt is a mixture of a cardio workout using weights/ropes/bands to help burn fat, tone, an strengthen the entiry body, combined with a dynamic Vinyasa flow class. Sounds fun doesn't it?? This class will help build strength, stamina, and flexibility.

This class is a high energy active class at the intermediate level and non-heated. Bring a towel, mat, bottled water, you will break a sweat!

Not recommended for students with injuries.

Gentle chair yoga, standing poses, reclined postures, mindful breathing, and a meditative practice are all incorporated in this morning class. It's a wonderful way to begin your day!

Finding freedom within the form ... the ease in the steady, the feel-good in the challenge.    Yoga is about exploring the opposites and allowing for the union to be experienced.  In this class we practice
mindful movement with intelligent sequencing, focus on alignment and breath, opening to greater awareness of body, mind and heart.   

This lively class will keep your joints lubricated, your muscles strong, and your mind peaceful. You'll develop stability and flexibility using the chair as a prop -- sometimes for sitting, but also for practicing balance and building strength. A fun class for all!

Intermediate vinyasa flow class for La Madrona members & guests.

Power Hour is a strong level 2 flow class that incorporates strength and fexibility through movement and coordinated breath.

Level 1/2 for anyone in ministry that needs to re-orient their whole selves before starting their kingdom work!

Class is from 8:10-9:00am - Check-in at 8am.

$10 drop in, $30 4-pack, or $55 8-pack.

436 W. Commonwealth Ave, Fullerton, CA

My main focus is private classes. I have a range of flows to meet your individual need. Beginning flow to strength building and meditation flows. Available early morning and late afternoons.

A wake-up active class. You may, or may not sweat in this class. We practice traditional poses on a deeper level - physically and energetically.

Practice at your own pace.

Inner Fire Flow is an all-levels vinyasa flow practice that will help you to build heat from the inside out through breathe work and a strong flow. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, core work (there's that fire!), back bending and inversions – guided by a steady breath to tone and calm the mind. Repeating shapes and skill builders will lead up to a peak posture (with lots of options and stages to practice), all anchored in alignment work that will help grow your overall yoga practice. Wind down with some stretchy goodness and a great savasana (final relaxation), and leave with a deep connection to your own interior landscape. Challenging, yet easeful, this practice will get your day started with inner awareness and outer glow!

Alignment based vinyasa flow. Expect longer holds, inversions and arm balances. Some experience with yoga strongly recommended.

Linking postures with breath and meditation. Beginners standing postures, balances, inversions, and pranayama.

Meditative Flow - All Levels

CLASS DESCRIPTION
Blissfully Restorative Yoga calms the mind and body with yoga poses that require no muscular exertion. Each pose is held for several minutes and deeply supported by props - blankets, bolsters, and blocks - to support the body in positions of ease and comfort to restore the nervous system, facilitate relaxation, release tension, holding patterns, and fascial restrictions. Additional benefits include decreased stress, increase circulation, energy flow and flexibility.

During class, you will be guided to mindfully and consciously notice the thoughts and sensations in your body, cultivating new awareness, clarity, and fluidity of motion. No yoga or meditation experience is needed and all levels are welcome.

Experience the art of slowing down, grounding, and reclaiming you!