100 Yoga Classes in California, USA

Vinyasa Power Flow

Poses begin to be linked with the breath in these Vinyasa flow classes. The foundation for more advanced poses will be taught here as well as building strength and stamina. Advanced poses may be given and modifications for the less experienced student. Familiarity with basic poses helpful.

A unique blend of Yoga disciplines tailored to the individual.
Postures are interwoven with conscious Breathing patterns
Strength, flexibility, mental focus, and inner peace are cultivated.
A beautiful little studio with breathtaking views of downtown skyline.
Mats and water provided.
Easy parking in gated community

FUNCTIONAL MOVEMENT CLASSES -
Sean’s classes are influenced by his yoga training, and physical therapy techniques used to rehabilitate body movements. Coming from a weight training and cross-fit background, his approach is anatomy and physiologically based, but his presentation not intimidating. He enjoys working with beginner-to-intermediate students who can move from floor to standing.

80% slow range of motion work on the ground and hands and knees, some standing with heavy modification.

A general "Dharma-style" practice for everyone. Great way to start your day. Spanish speakers welcome.

start your morning energized and aligned

My main focus is private classes. I have a range of flows to meet your individual need. Beginning flow to strength building and meditation flows. Available early morning and late afternoons.

Gentle hatha yoga with focus on alignment, flexibility, strength and mindfulness.

A 75 minute class to jump start your morning.
4446 Ambrose Ave
Los Feliz, CA 90027

Traditional form of yoga taught one on one in a group setting.

Beginner to Intermediate practice with some challenging poses for the more advanced srtudent.

Learn the basics of vinyasa flow yoga. Appropriate for anyone, especially those new to yoga

vinyasa yoga with acute awareness to sensory experience and viseral

Are you wondering: “Why do Yoga?” The short answer is that yoga makes you feel better both mentally and physically.

A yoga class can be a powerful, learning experience in which you will literally rediscover your body, how it works, and what it can do. Start with the basics and develop an individual practice, with an emphasis on posture, breath and establishing a flexible, strong body. Learn how to do something new in each class and build confidence through repetition, also learn how to take your practice off the mat and into daily life. Never being asked to do something you can’t or be turned into a pretzel, we are Gentle here, listening to our bodies.

Yoga let’s you tune in, chill out, and shape up – all at the same time with a therapeutic touch!

Please bring a mat & blanket. Classes are 75 minutes.

Yoga is a health science for healthy and happy will teach you, and laughing yoga too.
Classes are on Mondsays,Wednesdays and Fridays. Single lesson is $20.00. For Appointment call 562-716-9367 or e mail

A light hearted flowing practice based on anatomical alignment and interwoven with uplifting themes, breathing and meditation. Appropriate for beginners.

A relaxing yoga basics class focusing on classic yoga postures and how to experience them best for your body. Great for students of all levels, who are interested in how to develop their own personal practice, and answer the most common question we get: Am I doing the pose right? How can I get the best results from this pose for MY body?

All levels - no need to be on your hands and knees. Teacher will customize each week based on attendees.

Yoga for relaxation and for people with limited flexibility. The emphasis is on focus and breath, as we move the energy of the body through a sequence of poses, modifying according to the capacity of those in attendance. The benefits are multiple, including improved mobility of the joints, increased awareness, deeper relaxation and sense of well being. Gentle Yoga can also be helpful if you have injuries, post surgery, if you are in disease recovery or are overweight. Chair Yoga will be included when appropriate.