12 Yoga Classes in Canberra ACT 2601, Australia

It’s playful, it’s lighthearted, it’s fun.

AntiGravity aerial sessions combine gymnastics, dance, aerial circus arts, pilates and yoga into a safe, fun and complete workout for your body, mind and spirit. It really is like being a kid again using the Harrison Hammock as a soft trapeze to hold you in advanced yoga inversions from your very first class. It is also a wonderfully supportive practice that allows you to work with your alignment, strength, balance and flexibility in a whole new way. You can focus on fitness, dance, rehabilitation, restoration, or yoga. Suitable for all ages from 9 months to 90 years.

For more details ask for the aerial fact sheet or book a One To One session.

Term starts: Monday 20 March 2017 with twelve sessions over fourteen weeks due to block out dates for public holidays

Term passes: $780 - please note sessions are not transferrable and there are no replacement classes or refunds if you do not attend your twelve scheduled sessions.

Class size: Guaranteed maximum two students

Class length: 60 minutes

Class level: All sessions are matched to your level, abilities and energy on the day.

Therapeutic Dru yoga for people suffering the effects of chronic illness and disability. Suitable for beginners. Suitable for all levels of mobility, including chairs.

Bikram Yoga 90 minutes Beginners Class

All welcome, no bookings required. Door opens at 5:30 pm

Active Flow Yoga

It’s playful, it’s lighthearted, it’s fun.

AntiGravity aerial sessions combine gymnastics, dance, aerial circus arts, pilates and yoga into a safe, fun and complete workout for your body, mind and spirit. It really is like being a kid again using the Harrison Hammock as a soft trapeze to hold you in advanced yoga inversions from your very first class. It is also a wonderfully supportive practice that allows you to work with your alignment, strength, balance and flexibility in a whole new way. You can focus on fitness, dance, rehabilitation, restoration, or yoga. Suitable for all ages from 9 months to 90 years.

For more details ask for the aerial fact sheet or book a One To One session.

Term starts: Monday 20 March 2017 with twelve sessions over fourteen weeks due to block out dates for public holidays

Casual sessions only: $75 per person - please note these sessions must have two people and payment is due at time of booking.

Class size: Guaranteed maximum two students

Class length: 60 minutes

Class level: All sessions are matched to your level, abilities and energy on the day

This is the signature vinyasa flow yoga class delivered by Yoga Centricity that is adapted to your specific needs and requirements. Something different every week that keeps things nice and spicy. Acceptable for beginning yogis!

AntiGravity aerial sessions combine gymnastics, dance, aerial circus arts, pilates and yoga into a safe, fun and complete workout for your body, mind and spirit. It really is like being a kid again using the Harrison Hammock as a soft trapeze to hold you in advanced yoga inversions from your very first class. It is also a wonderfully supportive practice that allows you to work with your alignment, strength, balance and flexibility in a whole new way. You can focus on fitness, dance, rehabilitation, restoration, or yoga. Suitable for all ages from 9 months to 90 years.

For more details ask for the aerial fact sheet or book a One To One session.

Term starts: Monday 20 March 2017 with twelve sessions over fourteen weeks due to block out dates for public holidays

Term passes: $780 - please note sessions are not transferrable and there are no replacement classes or refunds if you do not attend your twelve scheduled sessions.

Class size: Guaranteed maximum two students

Class length: 60 minutes

Class level: All sessions are matched to your level, abilities and energy on the day.

Restorative super slow ready for bed! Hump day classic or Bliss bomb

Experience a class that is all about you and your wellbeing with Innerji's Aromatic Candlelight Chair Yoga and Meditation. Wind down at the end of the day with mindful movement, healing aromas and meditation in a nurturing, candlelit environment. The classes are open to everyone and are ideal for people who are new to yoga, have restrictions with their mobility, have not exercised in a while, or who have difficulty getting up and down from the floor.

The yoga poses and movements have been modified so that they can be done whilst seated in a chair, or standing whilst being supported by a chair.