12 Yoga Classes in Canberra ACT 2601, Australia

An energizing flowing class that will set you up for the rest of your day

Bikram Yoga 90 Minutes Beginners Class

Therapeutic Dru Yoga for people experiencing chronic illness or wanting gentle stretching and strengthening, breathing and relaxation. Suitable for beginners. Suitable for chairs.

Suitable for mums and their new babies from 6 weeks post birth till baby is actively crawling. Focussing on regaining core strength, strengthening and stretching upper body for mum and some play/massage breaks for baby

A general class suitable for all levels with variations for Beginners but also challenges for Intermediate practitioners.

Experience a class that is all about you and your wellbeing with Innerji's Aromatic Candlelight Chair Yoga and Meditation. Wind down at the end of the day with mindful movement, and healing aromas. The classes are open to everyone and are ideal for people who are new to yoga, have restrictions with their mobility, have not exercised in a while, or who have difficulty getting up and down from the floor.

The yoga poses and movements have been modified so that they can be done whilst seated in a chair, or standing whilst being supported by a chair.

Bikram Yoga 90 minutes Beginners Class

A gentle, therapeutic class mostly on the floor. You will feel open and softer and move with more ease and joy.

Bikram Yoga 90 Minutes Beginners Class

Nia is founded on the Joy of Movement. It combines 9 movement forms from the Martial Arts, Dance Arts and Healing Arts. Yoga is one of the Healing Arts. Feel good in your body, illuminate your mind, transform your spirit, and touch your soul. It is suitable for everybody, regardless of size, shape, fitness level, age, gender.