9 Yoga Classes in Canberra ACT 2601, Australia

Therapeutic Dru yoga for people suffering the effects of chronic illness and disability. Suitable for beginners. Suitable for all levels of mobility, including chairs.

Bikram Yoga 90 minutes Beginners Class

Active Flow Yoga

This is the signature vinyasa flow yoga class delivered by Yoga Centricity that is adapted to your specific needs and requirements. Something different every week that keeps things nice and spicy. Acceptable for beginning yogis!

Prenatal classes for women 12 - 40 weeks pregnant to prepare them for an Active and empowering birth experience

Experience a class that is all about you and your wellbeing with Innerji's Aromatic Candlelight Chair Yoga and Meditation. Wind down at the end of the day with mindful movement, healing aromas and meditation in a nurturing, candlelit environment. The classes are open to everyone and are ideal for people who are new to yoga, have restrictions with their mobility, have not exercised in a while, or who have difficulty getting up and down from the floor.

The yoga poses and movements have been modified so that they can be done whilst seated in a chair, or standing whilst being supported by a chair.