Max Distance:
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8 Core Strength Yoga Classes in the United States

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Wednesday, Nov 29

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  • Vinyasa Yoga (unheated, all levels)Rowena Mittal, RYT 410, MS, PhD @ Google Verily
    Going 
    Membership
    9.0 Mi
    8:30 am9:30 am
    Favorite Class 

    Rebalance the mind & body with vinyasa yoga to a stellar playlist. Known for its dynamic, meditative and creative sequences, vinyasa yoga combines movement with breath. Sequences are designed to create mental clarity, foster creativity, enhance productivity, improve mindfulness, and alleviate physical symptoms from prolonged sitting or standing. Walk away from this class feeling refreshed and recharged. Learn new poses and transitions, gain strength and mobility. Find and maintain equanimity off the mat. All levels, ages, and abilities welcome.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Google Verily
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  • Core vinyasa flowNina Jarnum @ Foodog Yoga
    Going 
    $15
    33 Mi
    9:00 am10:00 am
    Favorite Class 

    Sweaty core vinyasa flow

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Foodog Yoga
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  • Mindful Morning FlowTayla Ealom @ Yogakula
    Going 
    $17
    10 Mi
    10:00 am11:30 am
    Favorite Class 

    Waking up and connecting to the day with this intention setting yoga vinyasa class!

    Levels

    • Beginner
    • Intermediate

    Styles

    Yogakula
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    2 Followers
  • Gentle Flow YogaGrace Yu @ Marin Power Yoga
    Going 
    $20
    15 Mi
    10:45 am11:45 am
    Favorite Class 

    Come experience the benefits of a gentle flowing yoga class in a safe and non-threatening environment. Learn to listen to your body, practice breath work, and achieve body awareness. Proper body alignment cues, pose modifications, and physical adjustments will be given throughout class so that all participants will feel successful. No pressure, no competition, just show up, have an open mind, and leave class feeling rejuvenated.

    Levels

    • Beginner

    Styles

    Marin Power Yoga
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    1 Follower
  • Postnatal Conditioning ClassYana Ibrahim @ Community Well SF4587763
    Going 
    $15
    4.2 Mi
    11:30 am12:30 pm
    Favorite Class 

    The focus in postpartum training is to address strength and stability issues in the core and pelvic floor muscles. It also feels good to move and increase circulation in the body. Key areas that we focus on is pelvic floor conditioning, abdominal recovery and increasing cardiorespiratory fitness.

    Benefits of participating in group exercise postpartum
    •Regain core strength and stability
    •Reduction in back and shoulder injury from carrying baby by learning correct lifting techniques and improving upper body strength
    •Reduction of stress & increase mood
    •Speed up post-birth recovery
    •Increase in much-needed energy
    •Helps to reduce postnatal depression
    •Create a community of mothers/babies

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Community Well SF
  • Deep FlowCorey Izzo @ Flying Studios
    Going 
    $16
    9.1 Mi
    12:00 pm1:15 pm
    Favorite Class 

    This is a challenging, slower-paced, all levels class that draws from Forrest yoga, flow yoga, core strength exercises and breath awareness to help students of all levels develop greater strength, flexibility and inner awareness. The class emphasizes alignment basics, breath work, injury healing and prevention. Beginner friendly.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Flying Studios
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    10 Followers
  • Fitmob's Gentle Vinyasa YogaGrace Yu @ Mill Valley Recreation Center162658
    Going 
    $10
    10 Mi
    12:15 pm1:15 pm
    Favorite Class 

    Come experience the benefits of a gentle flowing yoga class in a safe and non-threatening environment. Learn to listen to your body, practice breath work, and achieve body awareness. Proper body alignment cues, pose modifications, and physical adjustments will be given throughout class so that all participants will feel successful. No pressure, no competition, just show up, have an open mind, and leave class feeling rejuvenated.

    Levels

    • Beginner

    Styles

    Mill Valley Recreation Center
  • Livestream Vinyasa FlowJody Hahn @ Nest Yoga
    Going 
    $25
    9.4 Mi
    6:00 pm7:00 pm
    Favorite Class 

    A fun filled dynamic class, where you will flow, move with breath, sweat, build mental clarity and also cultivate discipline so that by the end you feel calm, clear and refreshed.
    In all of my classes I give options so you can work at the level you want depending on how you feel that day.

    Levels

    • Beginner
    • Intermediate

    Styles

    Nest Yoga
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