Max Distance:
50km
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3 Women's Yoga Classes in the United States

Find the yoga class that’s right for you! Filter your search by yoga style, time of day, or level. See an interesting class? Favourite it to add it to your personal calendar.

Wednesday, Nov 29

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  • Vinyasa Yoga (unheated, all levels)Rowena Mittal, RYT 410, MS, PhD @ Google Verily
    Going 
    Membership
    9.0 Mi
    8:30 am9:30 am
    Favorite Class 

    Rebalance the mind & body with vinyasa yoga to a stellar playlist. Known for its dynamic, meditative and creative sequences, vinyasa yoga combines movement with breath. Sequences are designed to create mental clarity, foster creativity, enhance productivity, improve mindfulness, and alleviate physical symptoms from prolonged sitting or standing. Walk away from this class feeling refreshed and recharged. Learn new poses and transitions, gain strength and mobility. Find and maintain equanimity off the mat. All levels, ages, and abilities welcome.

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Google Verily
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  • Mindful Morning FlowTayla Ealom @ Yogakula
    Going 
    $17
    10 Mi
    10:00 am11:30 am
    Favorite Class 

    Waking up and connecting to the day with this intention setting yoga vinyasa class!

    Levels

    • Beginner
    • Intermediate

    Styles

    Yogakula
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    2 Followers
  • Postnatal Conditioning ClassYana Ibrahim @ Community Well SF4587763
    Going 
    $15
    4.2 Mi
    11:30 am12:30 pm
    Favorite Class 

    The focus in postpartum training is to address strength and stability issues in the core and pelvic floor muscles. It also feels good to move and increase circulation in the body. Key areas that we focus on is pelvic floor conditioning, abdominal recovery and increasing cardiorespiratory fitness.

    Benefits of participating in group exercise postpartum
    •Regain core strength and stability
    •Reduction in back and shoulder injury from carrying baby by learning correct lifting techniques and improving upper body strength
    •Reduction of stress & increase mood
    •Speed up post-birth recovery
    •Increase in much-needed energy
    •Helps to reduce postnatal depression
    •Create a community of mothers/babies

    Levels

    • Beginner
    • Intermediate
    • Advanced

    Styles

    Community Well SF