10 Power Yoga Classes in Chevy Chase, MD, USA

Yoga with weights set to an awesome playlist.

Bring a towel, water bottle and willingness to work.

Experience the Baptiste Journey Into Power sequence in our All Levels One-Hour format, at Down Dog Yoga.
*Note: Class is held at Herndon location.

This class incorporates vinyasa as well as yin and pranayama elements, helping students progress in their practice. Please come and practice finding out more about yourself through your connection to your body.

This class offers a mid-morning boost for yogis of all experience levels. Expect sun salutations and heat-building postures in the beginning of class, followed by a more cooling series in the end. These movement sequences will strengthen, tone, and open your body and mind, and challenge and relax you physically. As an all-levels class, there will be ample safe instruction and guidance for newer students, and more intense options for intermediate and advanced students.

Yoga with Core

Power Yoga features a series of poses that connect breath to movement. In this class, breathing will be emphasized as you progress through a flowing sequence of poses. Breath will help you get out of your head and into your body. Your practice will grow as you delve deeper into postures.

An Introduction to power yoga. This class is a challenging but accessible sequence of postures that introduces breath and movement. Since the sequence is the same it also gives practitioners a way to notice change in their practice.