20 Yoga Classes in Chicago, IL, USA

Focus on breath for relaxing and opening to you strength and power. Pilates and yoga movements are integrated for a total mind body experience. Great compliment to your yoga, running or fitness training program. All Levels welcome. Great for weight management clients

All Levels Welcome!

XSport Membership needed. All levels welcome

The word Vinyasa means "Breath Synchronized Movement". In this class, poses will flow from one to another in conjunction with the breath. As always, Natalie encourages inward focus and exploration, cultivation of intention and awareness of mind, body and spirit.

Basic Yoga (great for beginners and beyond)

In this class you will learn basic techniques for stretching and strengthening major muscle groups. This class is gentle as well as challenging. Integration of breath with movement learned throughout the class. Short pranayama followed by a silent meditation at the end of the class. Vinyasa sequence changes every week to incorporate different parts of the body. No previous

All experience levels are welcome at Sree Sakthi Yoga where Yogi Ram teaches healing and stress reducing techniques that bring peace, prosperity and success in life

A diverse class that cultivates awareness of breath and intention of movements through a flowing sequence of poses intended to enhance balance, strength and flexibility and create space in the body and mind. All levels with options incorporated to challenge those seeking a more advanced practice.

Basic vinyasa class

All experience levels are welcome at Sree Sakthi Yoga where Yogi Ram teaches healing and stress reducing techniques that bring peace, prosperity and success in life

Mixed-level flow

Fusing traditional vinyasa methodology with contemporary dynamic flow, this uplifting practice integrates breath and movement, inner and outer alignment, strength and flexibility accompanied by steady rhythmic tunes.

Prenatal yoga to prepare body and mind for childbirth. Prior experience is suggested but not necessary. Doctor's clearance recommended.

Moksha Yoga Center's Lakeview location.

Exhale's signature class blends techniques from ballet, yoga, and pilates to help you discover your strongest, leanest self!

A class designed for all levels, from beginners to more seasoned practitioners. We will work with pairing breath and movement, strengthening the body, and smile a lot.

by Yogi Ram

An adaptable Vinyasa flow class for Every Body

Relax deeply with long-held supported poses to let go of tension before bed.