19 Yoga Classes in Chicago, IL, USA

The Traditional way of practicing Ashtanga Yoga. Class goes from 8-10:15am and students can come at anytime within that window of time. Teacher will be adjusting and teaching individually as everyone moves at their own pace. Students don't need to know the sequence to come to this class and it is for all levels.

Learn how to connect breath with movement in this hour long yoga class. Yoga Flow will help you develop a combination of strength, flexibility, and focus on and off the mat. Expect to experience a fun and inspiring class that is geared toward students of all levels.

Chair Yoga is Yoga for EveryBody. If you can sit in a chair, you can practice yoga. Come, practice most yoga poses, yogic breathing, and meditation sitting in a chair or standing by a chair with Vidya Nahar.

Basic Yoga (great for beginners and beyond)

In this class you will learn basic techniques for stretching and strengthening major muscle groups. This class is gentle as well as challenging. Integration of breath with movement learned throughout the class. Short pranayama followed by a silent meditation at the end of the class. Vinyasa sequence changes every week to incorporate different parts of the body. No previous

Learn how to connect breath with movement in this hour long yoga class. Yoga Flow will help you develop a combination of strength, flexibility, and focus on and off the mat. Expect to experience a fun and inspiring class that is geared toward students of all levels.

Tantra yoga weaves philosophy and practical instruction in the use of physical postures, breath work, and meditation. In this class we will move and also find time for stillness. We will practice to build strength, heat and flexibility in the body all while cultivating a deep and meditative inner awareness. You will leave a Tantric yoga class feeling like you've cultivated vital life force and a clear mind.

Yoga Tree
5238 N Clark St
$16 drop in
Class packages available
New student deal: $29/unlimited classes for 30 days

Turn stress into sweat. This signature class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your yoga practice like never before!

*Mild heat (90-95) & humidity are added during C2 classes.
*Yoga experience a plus!

This is a 60-minute class focusing on connecting breath with movement. The instructor will guide you through poses synchronized to your inhalation and exhalation. This style of yoga is smooth and meditative, with poses flowing from one to the next. Expect a variety of poses and most likely Sun Salutations.

Your body will move better & feel better with these simple & effective techniques.

Mindful classes are characterized by paying special attention to the subtleties in yoga postures (asana), breath work (pranayama), and meditation and visualization. Flow focuses specifically in vinyasa (breath synchronized movement), alignment as you enter and exit poses, and staying present with each moment of your practice. This is a multi-level class.

This class combines the toning and sculpting moves of pilates' with the lengthening and strengthening poses of yoga into one amazing class.

Great for all levels, majority of class is on the mat.

This is a 10-week yoga series held at the Apostolic Church of God. Dunamis Yoga creates space for Christ to restore your soul and calm your mind while de-stressing your body through breath work, stretching and healing postures. Refresh your soul with scripture, meditation and prayer as you strengthen your core. No prior yoga experience needed.

This is a four-class series beginning on the first Sunday or first Tuesday of each month, though you are welcome to drop-in at any time. You’ll be introduced to basic postures (asana), breath work (pranayama), meditation techniques and yoga philosophy. Elements of the practice are explained more thoroughly–with emphasis on proper breathing, alignment and mindful movement. If you have any flexibility/strength limitations, special conditions or injuries, you will learn modifications that enable you to practice effectively and safely. This series is appropriate for those who have never been to a yoga class before, those who have completed the series and would like to continue their educations or those who desire a refresher on the fundamentals.

An adaptable vinyasa flow class for Every Body

The perfect ending to a hectic day, Candlelight Practice can be both energetic and relaxing. Participants enjoy a yoga class enveloped in soft, warm candlelight. The flickering flames mesmerize and make for an inviting atmosphere.

This vigorous class will get you moving and sweating in the first half, then help you slow down and get ready for bed!