9 Yoga Classes in Columbus, OH, USA

Meditation

Be prepared to get in rhythm with your breath, connection to it to me be through all types of poses. Take the more advanced version of a pose or keep it simple.

Virtual stream hatha yoga combined with breath so that one pose flows into the next. Modifications and variations offered for students from beginner to advanced intermediate.

Vinyasa Flow

Non-Heated Vinyasa Flow 1/2

Reduce tension, learn to relax, and learn new breathing techniques for energy and to correct respiratory weaknesses. You will notice how energized and strong you feel afterwards. Classes are specifically tailored to individuals at each class; therefore, no class is the same. All levels are welcome.

Heated vinyasa flow class with challenging &fun sequencing.