12 Yoga Classes in Copenhagen, Denmark

Vinyasa class with a restorative twist

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På Led Primary tælles hele første serie igennem på sanskrit, og man følger samme rytme med bevægelser og åndedræt. På holdet får man repeteret og indøvet fokus, rytme og sammenkædning af bevægelse og åndedræt (vinyasa), så ens praksis bliver korrekt og præcis.

Yoga and pranayama

For studens with min 2 years praksis

Do your daily yin to create energy, so you can do more yang.

Introduction to Astanga Yoga

Come to our Aerial Yoga Class and feel like walking on
During the class there’s an incredible lightness to soaring, stretching and floating through the air suspended by a silk hammock. The inversions really get the blood flowing (extended periods of hanging upside-down will do that), which let you feeling clear-headed and energetic after the class, there’s also a sense of playfulness, with a freedom of movement that makes the class feel fun and energetic.
Aerial Yoga helps build flexibility and agility, as well as core and upper-body strength. It’s also an excellent for blowing off steam and relieving stress, and you can travel without going anywhere :)

Beginners up to intermediate, but everyone is welcome

All levels welcome. Allignment based vinyasa practise with lots of variations